Before the era when synthetic antibiotics were available in the market, humans had no other option but to look towards nature and its strong offerings, and all with the right reasons. Several herbs, roots, and spices used in ancient forms of medicine that have been around for centuries contain powerful antimicrobial compounds that can help to ward off the bad bacteria, viruses, and fungi.Now, science is finally substantiating what the old Ayurveda and traditional healers have known for centuries. Below are five natural antibiotics that have been age-old as well as scientifically supported
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Growing spinach in containers is simple, rewarding, and perfect for small spaces. With the right soil, light, and care, you can enjoy fresh, nutritious palak straight from your kitchen garden.
Shaky hands, often dismissed as stress or fatigue, can signal vitamin and mineral deficiencies impacting nerve and muscle function. Deficiencies in vitamins B12, D, and magnesium may lead to tremors, alongside fatigue, numbness, and mood changes. Addressing these deficiencies through diet, supplements, and lifestyle adjustments is crucial for managing and preventing tremors.
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Navigating asthma with plants requires careful selection. Opt for low-pollen indoor varieties like peace lilies, dracaena, cacti, and pothos to minimize triggers, while avoiding high-pollen outdoor plants such as grasses and certain trees. Regular plant maintenance, including dusting leaves and controlling soil moisture, is crucial for maintaining air quality and reducing asthma symptoms.
Mumbai-based fashion creator flips the fashion script this festive season, turning his mother’s saree into a sleek-draped dhoti with full-on charm and ultimate swag.
Obesity is a major risk factor for kidney stones, altering urine composition and increasing stone-forming substances. Maintaining a healthy weight through diet and exercise is crucial for prevention. Kidney stones, hard mineral deposits, cause severe pain and urinary issues. Symptoms include intense back pain, blood in urine, and frequent urination.
Kidney stones affect many, causing sudden pain and requiring careful management. While home remedies like hydration and lemon water aid in prevention, they often fall short for existing stones. Medical treatments, including medication and minimally invasive procedures, offer effective solutions. A balanced approach combining lifestyle changes with professional medical care is crucial for both treatment and long-term kidney health.
Dr. Sudhir Kumar advises that cheat meals can be acceptable for healthy individuals, aiding diet adherence. However, those with diabetes, obesity, or heart disease face risks like blood sugar spikes and increased cholesterol. He suggests portion control and healthier alternatives for safer indulgence, emphasizing mindful eating and professional guidance for personalised plans.
Before the era when synthetic antibiotics were available in the market, humans had no other option but to look towards nature and its strong offerings, and all with the right reasons. Several herbs, roots, and spices used in ancient forms of medicine that have been around for centuries contain powerful antimicrobial compounds that can help to ward off the bad bacteria, viruses, and fungi.Now, science is finally substantiating what the old Ayurveda and traditional healers have known for... Expand
Maintaining bright white socks is achievable with simple home remedies and smart laundry habits. Pre-soaking, gentle scrubbing, and proper washing techniques are key to restoring freshness. Solutions like hydrogen peroxide and baking soda paste, lemon juice soak, or baking soda with vinegar soak effectively remove stains and keep socks looking new, ensuring a crisp and clean appearance.