Shaky hands, often dismissed as stress or fatigue, can signal vitamin and mineral deficiencies impacting nerve and muscle function. Deficiencies in vitamins B12, D, and magnesium may lead to tremors, alongside fatigue, numbness, and mood changes. Addressing these deficiencies through diet, supplements, and lifestyle adjustments is crucial for managing and preventing tremors.
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Mumbai-based fashion creator flips the fashion script this festive season, turning his mother’s saree into a sleek-draped dhoti with full-on charm and ultimate swag.
Discover effective methods to swiftly clean kitchen oil spills using common household items like salt, baking soda, and cornstarch. These simple hacks absorb and lift oil, preventing slips and keeping your kitchen spotless. For stubborn stains, dish soap or commercial degreasers offer powerful solutions, ensuring a safe and stress-free cooking environment.
Using your phone while on the toilet might be raising your risk for hemorrhoids—those uncomfortable, sometimes painful bumps in the butt area that can make sitting and bathroom trips tough. A new study from the U.S. found that people who scroll, read the news, or check social media on their smartphones while on the toilet are about 46% more likely to have hemorrhoids compared to those who don’t bring their phone to the bathroom.What did the study find?Here’s why: When people use their phones on... Expand
Here are four reasons to start consuming the nutritious peels in the form of tea twice a week.
Dr. Sudhir Kumar advises that cheat meals can be acceptable for healthy individuals, aiding diet adherence. However, those with diabetes, obesity, or heart disease face risks like blood sugar spikes and increased cholesterol. He suggests portion control and healthier alternatives for safer indulgence, emphasizing mindful eating and professional guidance for personalised plans.
Doctors caution that using earphones during the monsoon season significantly increases the risk of ear infections, particularly fungal infections like otomycosis. the risk of ear infections goes up almost four times during the monsoon when earphones are in regular use. Humidity and blocked airflow create a breeding ground for germs.
While coffee grounds enrich soil with vital nutrients, direct application can harm certain plants. Seedlings and herbs like lavender suffer from the acidity and caffeine. Vegetables such as asparagus and ornamentals like lilacs are also sensitive. Composting coffee grounds is a safer alternative, neutralizing harmful compounds while retaining beneficial nutrients.
Many people worry about taking statins because of what they’ve heard, but not everything is true. This article clears up common myths linked to this cholesterol-reducing drug and explains what you really need to know. With the right information, you can make better choices about your heart health and treatment.
Avocado, a nutrient-rich superfood, offers numerous health benefits but poses risks for certain individuals. People with latex allergies may experience reactions due to similar proteins. Kidney patients need to monitor potassium intake, while those on blood thinners should be cautious due to vitamin K content. Moderation is key for weight management and digestive health.
If there’s anyone who makes ageing look like a fine art, it’s R Madhavan. At 55, the actor still has that signature charm, glowing skin, and energy that makes fans wonder if he’s secretly found the fountain of youth.