Mumbai-based fashion creator flips the fashion script this festive season, turning his mother’s saree into a sleek-draped dhoti with full-on charm and ultimate swag.
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New study highlights the adverse impact of sweeteners on healthYou might already know that fake sweeteners—like aspartame and saccharin—are lurking in diet sodas, sugar-free yogurts, and energy drinks. A fresh study published in Neurology just dropped some news: folks who load up on these sugar substitutes experience cognitive decline that’s 62% faster than those who don’t—a brain-aging boost equivalent to about 1.6 extra years over eight years. That’s no small potatoes. And yeah, your brain... Expand
Kidney stones affect many, causing sudden pain and requiring careful management. While home remedies like hydration and lemon water aid in prevention, they often fall short for existing stones. Medical treatments, including medication and minimally invasive procedures, offer effective solutions. A balanced approach combining lifestyle changes with professional medical care is crucial for both treatment and long-term kidney health.
Ageing cannot be stopped, but it can be slowed. Small swaps in daily eating habits – like choosing whole fruits over juice, water over soda, or nuts over muffins – can help skin glow longer and body stay stronger.
Iceland's Silfra Fissure, nestled in Þingvellir National Park, offers a unique experience: swimming between the North American and Eurasian tectonic plates. Divers and snorkelers explore the crystal-clear, glacial meltwater-filled fissure, boasting visibility exceeding 100 meters. Despite the chilly 2°C to 4°C water, adventurers clad in dry suits enjoy the otherworldly experience of floating between continents, making it a popular destination.
When trying to lose weight, choosing the right drinks is key. While fruit juices offer vitamins, they're often high in sugar and calories. Coconut water, on the other hand, is a low-calorie, hydrating option packed with electrolytes. Experts recommend limiting fruit juice intake and enjoying coconut water in moderation as part of a balanced diet for effective weight management.
Maintaining bright white socks is achievable with simple home remedies and smart laundry habits. Pre-soaking, gentle scrubbing, and proper washing techniques are key to restoring freshness. Solutions like hydrogen peroxide and baking soda paste, lemon juice soak, or baking soda with vinegar soak effectively remove stains and keep socks looking new, ensuring a crisp and clean appearance.
Eggs, a versatile kitchen staple, can stay fresh longer than their "best by" date with proper refrigeration. Storing them in their carton in the coldest part of the fridge is crucial. Freezing eggs (not in their shells) extends their usability, and the float test helps determine freshness. By following these tips, you can minimize waste and enjoy eggs safely.
Discover 8 doctor-recommended tips to control blood sugar naturally without medicine. Learn simple lifestyle changes to manage diabetes effectively.
Millions of people, young and adults, have high cholesterol, yet few are aware that their cholesterol level is elevated. That's because, in most cases, there are no symptoms or warning signs. The only way to be certain is by taking a blood test. If a person's total cholesterol is 240 mg/dL or higher, it is high. Having a high cholesterol reading is worrying, because it increases the chances of having plaque accumulation in the arteries. A build up of plaque will ultimately block, or even... Expand
Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mouth cracks and spoon-shaped nails may also appear. Doctors use blood tests to confirm deficiency. Treatment often reverses skin symptoms. Diet changes and supplements can restore iron levels. Regular screening is important for at-risk groups.