5 things to stop doing by the age of 40 when it comes to health
4 days ago

5 things to stop doing by the age of 40 when it comes to health

What happens when you swallow a hair: Understanding hair ingestion
Posted: 6 days ago

Swallowing hair is usually harmless as the digestive system can naturally pass it. However, repeated ingestion may lead to trichobezoars, causing discomfort and digestive issues. It's important to avoid chewing hair and maintain awareness of potential hair exposure. Consult a doctor if you experience persistent abdominal discomfort or signs of obstruction for timely intervention.

How baking soda makes crispier French fries; Know this simple kitchen trick
Posted: 1 week ago

Want crispier French fries at home? A simple kitchen trick involves baking soda. Adding baking soda to boiling water alters the potato's surface. This creates a starchier coating for ultimate crunch. The process involves cutting potatoes, boiling with baking soda, and drying them well. Frying or roasting yields golden, irresistible fries. This method enhances crispness compared to plain boiling.

5 habits that cardiologists follow to keep their hearts healthy
Posted: 6 days ago

What stands out in Dr. Goel’s message is the reminder that prevention isn’t only for patients—doctors live by it too. By keeping their own hearts safe, they preserve the energy to heal others.

10 beautiful tropical aquarium fish suitable for Indian climate
Posted: 9 hours ago

In many cultures it is believed that keeping a fish at home not only adds beauty to the space, but also brings peace and positive vibes. If you are planning to set up an aquarium at home, then here we list some tropical fish species that are suitable for Indian climate:

Doctor reveals 5 magnesium-rich fruits that keep digestion smooth
Posted: 3 days ago

Magnesium-rich fruits may not sound revolutionary, but they carry an often-overlooked ability to smoothen digestion in ways fiber alone cannot.

Your ankles can reveal two deadly diseases; signs you should never ignore
Posted: 6 days ago

Swollen ankles can be an early indicator of serious health issues like deep vein thrombosis (DVT) or heart failure. One-sided swelling may suggest DVT, requiring immediate attention to prevent pulmonary embolism. Symmetrical swelling in both legs could indicate heart failure, necessitating prompt diagnosis and treatment to avoid organ damage and other complications.

Are fruits bad for your teeth? The sweet truth you need to know
Posted: 1 week ago

While fruit offers essential nutrients, dentists caution about its sugar and acid content. A study links frequent fruit juice consumption to tooth erosion, whereas whole, non-citrus fruits may lower enamel damage risk. Enjoy fruit by eating it as part of a meal, rinsing afterward, and pairing it with foods that neutralize acids to maintain dental health.

Vegetables you should not deep fry: Hidden health risks and smarter cooking choices
Posted: 10 hours ago

Deep frying vegetables might seem tasty, but it can reduce their nutritional value. Some vegetables like potatoes, eggplant, and okra absorb too much oil. This process increases calorie intake and potentially harmful compounds. Healthier cooking methods such as air-frying, roasting, or steaming are better options. These alternatives preserve nutrients... Expand

Biologist sounds alarm: Stop using public hand dryers; here’s why
Posted: 5 hours ago

Studies reveal public hand dryers, marketed as eco-friendly, may spread bacteria and pathogens, undermining hand hygiene. Research indicates dryers, especially high-speed jet models, propel contaminated air and microbes onto hands and surfaces. Health experts recommend paper towels as a safer, more hygienic alternative for drying hands, particularly in... Expand

Say goodbye to kitchen oil spills: 6 clever hacks to clean messes fast
Posted: 1 day ago

Discover effective methods to swiftly clean kitchen oil spills using common household items like salt, baking soda, and cornstarch. These simple hacks absorb and lift oil, preventing slips and keeping your kitchen spotless. For stubborn stains, dish soap or commercial degreasers offer powerful solutions, ensuring a safe and stress-free cooking environment.