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New study highlights the adverse impact of sweeteners on healthYou might already know that fake sweeteners—like aspartame and saccharin—are lurking in diet sodas, sugar-free yogurts, and energy drinks. A fresh study published in Neurology just dropped some news: folks who load up on these sugar substitutes experience cognitive decline that’s 62% faster than those who don’t—a brain-aging boost equivalent to about 1.6 extra years over eight years. That’s no small potatoes. And yeah, your brain... Expand
Microplastics have been discovered in human placentas, raising concerns about potential risks to fetal development. These particles can cross the placental barrier, possibly leading to oxidative stress, inflammation, and hormonal disruption. Reducing exposure through lifestyle changes and environmental policies is crucial to protect unborn babies and ensure healthier future generations.
Before the era when synthetic antibiotics were available in the market, humans had no other option but to look towards nature and its strong offerings, and all with the right reasons. Several herbs, roots, and spices used in ancient forms of medicine that have been around for centuries contain powerful antimicrobial compounds that can help to ward off the bad bacteria, viruses, and fungi.Now, science is finally substantiating what the old Ayurveda and traditional healers have known for... Expand
Over the years, they have become popular landmarks that symbolise creativity, sustainability, and a break from the conventional skyline. Here are eight of the most fascinating twisted structures one can see around the world.
Cholesterol, whether in the blood or the brain, is neither hero nor villain on its own. Problems arise when the balance tips too far in one direction.
Blocked arteries are a serious health concern and Indians are at a higher risk of it. Coronary Artery Disorder (CAD) often progresses silently and in most cases leads to the risk of a heart attack. Certified Cardiovascular Surgeon Dr Jeremy London shares 4 non-invasive tests to keep in track of Artery health. Doctor suggests early identification can... Expand
A recent study reveals that a father's childhood exposure to passive smoking can significantly impair their children's lung function, raising the risk of COPD. Published in Thorax, the research highlights the intergenerational harms of smoking, indicating that even passive exposure can have lifelong consequences. Experts urge fathers to avoid smoking around their children to mitigate this harmful legacy.
Dr. Manan Vora emphasizes the importance of home hygiene, highlighting that everyday items like underwear, bedsheets, and towels can harbor bacteria leading to skin issues and poor health. Underwear should be washed after each wear, bedsheets weekly, and pillow covers every few days.
The photoshoot beautifully captures the couple in a frame that feels straight out of a painting, bringing alive a festive vibe that is both rooted in heritage and steeped in romance.
Cranberry juice, rich in antioxidants, is gaining recognition for its heart health benefits. Studies suggest that regular consumption of pure cranberry juice may improve cholesterol balance, lower blood pressure, and enhance overall cardiovascular function. Choosing unsweetened varieties and integrating it into a balanced diet alongside exercise can promote heart wellness.