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Infertility, affecting millions globally, is marked by the inability to conceive after a year of unprotected intercourse. Dr. Lora Shahine highlights overlooked signs in women, including irregular cycles, painful periods, lack of ovulation signs, repeated miscarriages, and hormonal changes like those seen in PCOS.
Using your phone while on the toilet might be raising your risk for hemorrhoids—those uncomfortable, sometimes painful bumps in the butt area that can make sitting and bathroom trips tough. A new study from the U.S. found that people who scroll, read the news, or check social media on their smartphones while on the toilet are about 46% more likely to have hemorrhoids compared to those who don’t bring their phone to the bathroom.What did the study find?Here’s why: When people use their phones on... Expand
The big question? When should you eat them for the best hair growth, morning or night? Let’s break it down.
Frying spices correctly is crucial for authentic Indian cooking, preventing bitterness and enhancing flavor. Overheating, stale spices, and improper techniques can lead to unpleasant tastes. By frying in small batches, using fresh spices, adding ground spices to moisture, and monitoring frying time, you can ensure aromatic, flavorful, and balanced dishes.
Many people worry about taking statins because of what they’ve heard, but not everything is true. This article clears up common myths linked to this cholesterol-reducing drug and explains what you really need to know. With the right information, you can make better choices about your heart health and treatment.
Recent studies suggest that moderate daily cheese consumption may offer surprising health benefits. Cheese can contribute to heart health, bone strength, and metabolic balance. Fermented varieties, in particular, support gut health with probiotics. Choosing natural cheeses and practicing portion control are key to enjoying cheese as part of a balanced diet.
Psoriasis, a chronic skin condition, can be managed through dietary adjustments. Research indicates that anti-inflammatory foods like fruits, vegetables, and omega-3-rich fish can reduce inflammation and flare-ups. Limiting saturated fats, processed foods, and potentially gluten, while staying hydrated and maintaining a healthy weight, further supports skin health and complements medical treatments.
If there’s anyone who makes ageing look like a fine art, it’s R Madhavan. At 55, the actor still has that signature charm, glowing skin, and energy that makes fans wonder if he’s secretly found the fountain of youth.
A recent study from Binghamton University reveals that adopting a Mediterranean diet can significantly lower perceived stress levels. The research compared the effects of Mediterranean and Western diets, finding that the former, rich in vegetables, fruits, and healthy fats, is linked to reduced stress and improved mental well-being.
Health experts are cautioning about Acanthamoeba keratitis (AK), a rare but serious eye infection linked to contaminated tap water, especially for contact lens wearers. A UK study revealed a connection between household tap water and AK, with Acanthamoeba found in tap outlets and infected eyes. The infection can cause severe pain, blurred vision, and even blindness if untreated.