Psoriasis, a chronic skin condition, can be managed through dietary adjustments. Research indicates that anti-inflammatory foods like fruits, vegetables, and omega-3-rich fish can reduce inflammation and flare-ups. Limiting saturated fats, processed foods, and potentially gluten, while staying hydrated and maintaining a healthy weight, further supports skin health and complements medical treatments.
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Research indicates that dog saliva may harbor antibiotic-resistant Salmonella, posing health risks to humans through face licking. The study emphasizes that even healthy dogs can carry harmful bacteria, potentially causing gastrointestinal illness. Practicing good hygiene, such as hand washing and avoiding face licks, is crucial for protecting families from infection and maintaining both human and animal health.
When trying to lose weight, choosing the right drinks is key. While fruit juices offer vitamins, they're often high in sugar and calories. Coconut water, on the other hand, is a low-calorie, hydrating option packed with electrolytes. Experts recommend limiting fruit juice intake and enjoying coconut water in moderation as part of a balanced diet for effective weight management.
A recent study from Binghamton University reveals that adopting a Mediterranean diet can significantly lower perceived stress levels. The research compared the effects of Mediterranean and Western diets, finding that the former, rich in vegetables, fruits, and healthy fats, is linked to reduced stress and improved mental well-being.
There are some tales that have left the world perplexed with their unsolved mysteries with a vicious and haunting history. America, of all the countries, is dotted with some haunted houses that have captured the imagination of both paranormal searchers and filmmakers alike. The country is home to several eerie mansions, houses and farmhouses which have inspired horrifying legends and have turned into blockbuster horror movies of the time.
Cranberry juice, rich in antioxidants, is gaining recognition for its heart health benefits. Studies suggest that regular consumption of pure cranberry juice may improve cholesterol balance, lower blood pressure, and enhance overall cardiovascular function. Choosing unsweetened varieties and integrating it into a balanced diet alongside exercise can promote heart wellness.
Using your phone while on the toilet might be raising your risk for hemorrhoids—those uncomfortable, sometimes painful bumps in the butt area that can make sitting and bathroom trips tough. A new study from the U.S. found that people who scroll, read the news, or check social media on their smartphones while on the toilet are about 46% more likely to have hemorrhoids compared to those who don’t bring their phone to the bathroom.What did the study find?Here’s why: When people use their phones on... Expand
Accenture CEO Julie Sweet advocates embracing promotions even when feeling unprepared, viewing them as investments in future potential rather than rewards for past achievements. She emphasizes that rejecting opportunities due to fear is a significant career mistake. Sweet highlights the importance of continuous learning and confidence in building resilient teams capable of navigating change.
Let's take a look at how these 5 vitamins help in hair growth.
Stomach cancer is a serious health problem, particularly as it shows no clear-cut symptoms until far into its later stages. Prevention, or more specifically, dietary and lifestyle changes, can be a significant contributor to long-term risk reduction.Dr. Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist, emphasizes preventive health care. Having an academic training in research as well as clinical practice, Dr. Sethi endorses evidence-based practical methods that are preventive in... Expand