Superstitions like Spain's grape-eating, Scotland's first footing, Greece's onion-hanging, and more, are steeped in history and tradition. They range from bringing good luck, growth, and fortune to symbolically removing negativity and welcoming positivity for the New Year. Modern generations continue to follow and adapt these practices.
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Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex vitamin D production relies on sunlight, diet, and proper absorption. While supplementation can help, it's crucial to consult a doctor to avoid overdosing.