​While sunlight is the primary source of vitamin D, food plays a crucial role, especially for those with limited sun exposure. It is essential to know the food sources of vitamin D because this vitamin is essential for bone health, immune function, and overall well-being. It helps the body absorb calcium, ensuring strong bones and reducing the risk of osteoporosis. ​
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A new year is all about hope and new beginnings in life. It’s the perfect amount of time to turn your life around if you’re intentional about it. Transforming your life in a year is possible with a clear plan and consistent effort. Start by creating a vision of your dream life—write it down or build a vision board. ​
The Pine or Spruce tree is majoritarily used and decorated by people as a Christmas tree. But, as these trees are large and take up a lot of space, they are unsuitable for indoors. So, here we mention some small plants that look similar and can be used as alternatives.
Nita Ambani, Reliance Foundation Chairperson, was honoured with the "Outstanding Contribution to Brand India" award. She wore a Kosa silk saree from Swadesh, designed by Manish Malhotra, showcasing the Chandrapur-Raigarh cluster's handloom heritage. The saree, crafted with intricate Jala technique and embellished with silk gold zari and muga silk, highlighted Mrs. Ambani's commitment to promoting India's rich culture and artisans.
Here we list the top 10 countries with the highest youth unemployment rates, as per data shared by the World of Statistics on social media recently.
Let's look at the beauty benefits of matcha.
Chess prodigy D Gukesh made headlines by showcasing his dance skills at Vidit Gujrathi's wedding to Nidhi Kataria, attended by chess luminaries including Viswanathan Anand. The marriage took place at Oxford Golf Resort, Pune. Vidit, gearing up for the Freestyle Chess Grand Slam Paris, shared the happy news on social media last November.
Valentine's Week starts with Rose Day on February 7. Each rose color given on Rose Day carries a specific meaning; red symbolizes deep love, pink expresses admiration, white stands for purity, yellow conveys friendship, orange signifies enthusiasm, and lavender indicates falling in love at first sight.
A recent study reveals that women giving birth to twins face a higher long-term risk of heart disease compared to single births. Researchers indicate that the increased cardiovascular demands in twin pregnancies may lead to greater complications. Women with high blood pressure during twin pregnancies experience an even higher risk, emphasizing the need for heightened awareness and post-partum surveillance.
These 10 sarees are sure to fit every occasion, adding grace and comfort to your wardrobe. Choose the one that fits your style and event, and you’ll always be ready to shine!
The Kapoor family showcased impeccable style at a festive lunch gathering. Alia Bhatt's elegant outfit, a Caprera dress by Summer Somewhere, stood out with comfort and luxury. Ranbir Kapoor's casual yet sharp look complemented Alia's fashion. Their daughter, Raha, in a whimsical tulle dress, added a playful touch. Each member embraced the festive spirit with unique fashion choices.