Rudraksha, a bead that is often connected to Lord Shiva, is worn by Shiva devotees and ordinary people not just in India, but also around the world. And a Rudraksha can be worn by anyone, no matter what religion, class, or ethnicity, but there are always certain rules and precautions to wearing it. Here we mention some of them.
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Optical illusion personality tests have gained popularity for their psychological insights, helping people understand their inner thoughts and feelings. A specific test offers interpretations based on whether one first sees two birds or a horse, indicating traits of straightforwardness or conflict avoidance. Such tests, while entertaining and insightful, should be taken with caution and shared for fun.
Over the study that lasted four weeks, participants exercised daily, which included 10 repetitions each of chair squats, chair reclines, wall push-ups, and heel drops. Their core focus area remained eccentric - muscle lengthening contractions, by slowly (and repeatedly) stretching contracting muscles, while supporting the body weight
Are you ready for a mind-bending challenge? This optical illusion has taken the internet by storm, leaving many puzzled. It's one of the trickiest visual illusions online, and only the sharpest minds can crack it in just three seconds
Health scientist Ollie Whitby highlights the significance of managing inflammation for overall well-being. He suggests incorporating simple habits like morning walks, a nutrient-rich diet, and stress management techniques. Reducing sugar intake, engaging in resistance training, prioritizing sleep, and embracing nature are also crucial for minimizing inflammation and promoting better health.
Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core. Maintain good posture for better results. Combine these walking tips with a balanced diet. Consult a healthcare professional before starting any new workout.
A task force in Hyderabad conducted inspections across bakeries on January 3, 2025, uncovering severe hygiene and regulatory violations. Serious infractions included the presence of rat faeces, expired ingredients, structural issues, undisclosed rum usage, inadequate labeling, and lacking essential documents, all risking public health.
While morning walks are a healthy habit, winter mornings come with unique challenges that can compromise your safety and health. It’s essential to weigh these risks and adapt your routine accordingly to protect yourself during the colder months. Your well-being should always come first, so don’t hesitate to make adjustments when the weather demands it.
A mysterious illness in Jammu and Kashmir's Badhaal village has caused 17 deaths since December 2024, with 38 people affected. An inter-ministerial team is investigating the cause, suspected to be neurotoxins causing brain swelling. Tests ruled out communicable diseases but found toxins in samples analyzed by top laboratories. The exact source remains unidentified.
The internet is in chaos after a new trailer featuring Gal Gadot as Wonder Woman 3 surfaced, hinting at an epic continuation. But first, let’s address the big question – is it real, or is it just another fan-made fever dream?
Nearly 2,000 years ago, a young man's brain in Herculaneum turned to glass during Mount Vesuvius' eruption, due to extreme heat and rapid cooling. Scientists discovered this unique transformation in 2018, offering insights into volcanic ash clouds and potential protective measures for modern volcanic threats.