Health scientist Ollie Whitby highlights the significance of managing inflammation for overall well-being. He suggests incorporating simple habits like morning walks, a nutrient-rich diet, and stress management techniques. Reducing sugar intake, engaging in resistance training, prioritizing sleep, and embracing nature are also crucial for minimizing inflammation and promoting better health.
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The Gangadhareshwara temple in Bangalore has adopted a unique practice of turning milk offered during the Shivling Abhishekam into buttermilk, which is distributed as prasad the next day. This method, championed by Eshwarananda Swamy, ensures that milk is not wasted and maintains its purity for the devotees.
Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that doesn’t mean you can’t age gracefully. Incorporating tea into your daily routine can support healthier skin, reduce the risk of diseases, and even slow down your biological aging process. It’s a simple, enjoyable habit that holds immense potential for a healthier, more vibrant you.
Neelam Upadhyaya shared her skin reaction from the Haldi ceremony, possibly due to sun exposure. She and Siddharth Chopra recently wed in a grand Mumbai event, attended by close family, including Priyanka Chopra and Nick Jonas. Turmeric in Haldi can cause photosensitivity. Tips include patch tests and using sunscreen when applying turmeric during the day.
Nita Ambani, chairperson of Reliance Foundation, impressed in a black silk saree featuring golden zari embroidery during an interview with a media channel. She paired the saree with opulent diamond accessories and subtle makeup, showcasing her elegant fashion sense and timeless style.
Nita Ambani made headlines by wearing a stunning Jamewar saree designed by Tarun Tahiliani at a dinner for President-elect Donald Trump in Washington. The ensemble blended traditional Indian craftsmanship with contemporary elegance, took over 1,900 hours to make, and highlighted India's rich textile heritage through fine artistry and modern tailoring.
Open communication with your teenage son is crucial for his growth. Discussing key topics fosters trust, builds character, and equips him with essential life skills to navigate challenges confidently.