Apple cider vinegar (ACV) has gained popularity, but there are health risks associated with its consumption. Undiluted ACV can erode tooth enamel and cause esophageal burns. It can also slow digestion, leading to delayed nutrient absorption. Excessive ACV intake has been linked to low potassium levels and bone loss.
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Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, and general health. Several lentils like Toor Dal, Moong Dal, Masoor Dal, and Urad Dal provide around 20-30 grams of protein per 100 grams, making them nutritious dietary staples.
If you struggle with keeping broccoli fresh, these tips can help extend its life for at least a week. Methods include refrigerating, hydrating in water, freezing, vacuum sealing, and wrapping in paper towels to manage humidity and prevent spoilage effectively.
As the world is swiftly shifting towards heritage fashion, the growing appreciation of artisanal craftsmanship has made us one step closer to the iconic styling of Farshi Shalwars.
Optical illusion personality tests use intriguing images to reveal traits based on immediate visual impressions. Depending on whether one sees a rabbit or a duck first, individuals are categorized as either logical thinkers or happy-go-lucky, though results are generalized and for entertainment.
Dr Aseem Malhotra, a British-Indian cardiologist, claims his metabolic reset diet can reverse diabetes in 28 days. This diet plan bans highly processed, sugary, and low-fiber foods while emphasizing plant-based foods and healthy fats. He highlights the plan's success in reversing prediabetes and lowering blood pressure within a month, urging limited use of certain foods.
Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and contributes to bone health.
From gaslighting to playing the victim, people use many cunning ways to manipulate others to get what they want. Here we list 8 ways to spot a manipulator and beware of them.
The Business of Fashion (BoF) Gala in Mumbai last night was a star-studded affair, with celebrities bringing their fashion A-game to the red carpet.
Did you know keeping fishes as pets can be quite satisfying and calming for some people? If you also wish to have an aquarium at home, here we list some beautiful blue-coloured freshwater fishes one can consider keeping as pets.
Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge. These pairings enhance chia seeds' potency and provide balanced nutrition. Proper fluid intake is essential to maximize benefits, while excessive consumption may lead to digestive discomfort.