Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge. These pairings enhance chia seeds' potency and provide balanced nutrition. Proper fluid intake is essential to maximize benefits, while excessive consumption may lead to digestive discomfort.
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Optical illusion personality tests are fun, quick, and entertaining ways to decode one's innermost feelings and thoughts based on psychology. This particular test reveals a person's inner struggles and strengths by showing an image with a woman or a skull. The results, though intriguing, may not always be accurate due to their generalized nature.
As we enter 2025, adopting healthy eating habits can combat fatigue and boost overall well-being. Experts recommend starting mornings with warm water and lemon, incorporating unprocessed foods, bananas, oats, and lean proteins into your diet, and staying hydrated with water and herbal teas. Following the 80-20 rule and consuming seasonal produce can enhance energy and vitality.
Both chia and jeera water help our skin as one contains fatty acids and vitamins, whereas the other is rich in potassium and manganese. Let’s see which is better for our skin health.
Guava and apple, two readily available fruits, offer distinct nutritional benefits. Guava boasts significantly higher vitamin C content, boosting immunity, while apple excels in fiber, aiding digestion. Calorie-conscious individuals will appreciate guava's lower calorie count. Both fruits pack an antioxidant punch, with guava rich in lycopene and apple containing beneficial flavonoids.
Eid is celebrated with warmth and togetherness, and rose sherbat adds a refreshing touch to the festivities. The article presents five distinct rose sherbat recipes, from classic to tropical variations, perfect for cooling down and enhancing Eid gatherings with family and friends.
Sabyasachi Mukherjee celebrated 25 years in the fashion industry, recognizing his partner's support in expanding his brand. The collaboration, which began with the sale of a 51% stake in 2021, aims to transform Sabyasachi’s brand into a global luxury powerhouse.
While hardwork is crucial for one's success in life, being confident is equally important. Confidence is a powerful trait that fuels one's success in all aspects of life. It allows you to take risks, face challenges and the ups and downs of life, and seize opportunities without fear. A confident mindset helps you communicate effectively, build strong relationships, and make decisive choices. And so, here we list some psychology-based tricks that will help you be more confident in life.
Kate Middleton commemorated Holocaust Memorial Day in London by wearing a symbolic vintage pearl necklace from Susan Caplan. The Princess honored the occasion with royal family heirloom earrings and also announced her remission from cancer, expressing gratitude to The Royal Marsden Hospital for their care.
Here’s a detailed guide on how to make organic Holi colours at home in just one day.
Taste Atlas has unveiled its 2024/25 World Food Awards, placing Indian cuisine 12th best globally. Murgh Makhani and Hyderabadi Biryani secured top spots among the 100 best dishes, while Chicken 65 and Keema also earned recognition. Colombian Lechona topped the list, followed by international favorites like Pizza Napoletana and Picanha.