Ahead of the Shanghai E-Prix, Formula E drivers like Oliver Rowland and Nick Cassidy enjoyed the Monaco Grand Prix. Cassidy watched the F1 qualifying from a yacht, while Rowland shared his wife's pregnancy announcement from Monaco. Stoffel Vandoorne, Aston Martin's reserve driver, also attended. Lucas Di Grassi, a Monaco resident, confirmed his presence.
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A disturbing surge in digital arrest scams is deceiving individuals nationwide, including tech-savvy citizens. Scammers impersonate law enforcement, fabricating accusations and demanding immediate payments or banking details under threat of arrest. These fraudsters exploit fear and urgency, often using spoofed numbers and fake police station backdrops to manipulate victims into compliance, causing significant emotional distress.
Walking, an often underestimated exercise, effectively develops lean muscle tone, particularly in the lower body. It engages key muscle groups like the glutes, back, and abdominal muscles, promoting strength and stability. Regular brisk walking, even for 30 minutes a day, can yield measurable benefits, complementing gym routines and improving overall fitness.
Rajesh Kumar, celebrated for his role as Rosesh Sarabhai, has ignited social media with a humorous impersonation of Pakistan's former Foreign Minister, Bilawal Bhutto Zardari. This comedic take follows Bilawal's fiery parliamentary statement, which became a meme after rising tensions between India and Pakistan. Kumar's rendition, delivered in classic Rosesh style, has garnered widespread laughter and appreciation from fans.
Married women observe Vat Savitri Vrat, praying for their husbands' well-being. Rooted in the Savitri-Satyavan tale, rituals include tying sacred threads around banyan trees and performing Nazar Utrana to ward off negative energy. Offering red flowers, reciting protective mantras, and charitable giving further enhance spiritual protection, reinforcing marital bonds and divine blessings for longevity and safety.
Armed gangs launched suspected attacks on the villages of Munga and Magani in northeast Nigeria's Taraba state, resulting in the deaths of dozens. Residents reported hearing gunshots and discovering numerous bodies scattered throughout the villages. The governor has condemned the violence and pledged to implement security measures to prevent further attacks in the region already plagued by insurgency and violence.
Bangladesh security forces surrounded the national tax authority headquarters on Sunday as its employees extended a two-week-long strike over the interim government's reforms, reportedly leaving millions of dollars in taxes uncollected. Government orders to overhaul the powerful tax authority, the National Board of Revenue (NBR), have sparked fury from ordinary employees to top management.
President Trump aims to end the Digital Equity Act, branding it as "racist" despite its bipartisan support and goals to bridge the digital divide. The program funds initiatives providing internet access, devices, and training to underserved communities, including rural areas and older adults.
The Asus ExpertBook P1 prioritizes dependable business performance over flashy features, offering a practical solution for small businesses. Its utilitarian design incorporates comprehensive port selection and military-grade durability. While it makes compromises on display quality and battery life compared to premium ultrabooks, it delivers reliable functionality and value for professionals focused on productivity.
To lose fat while preserving muscle, integrate strength training, balanced nutrition, and sufficient rest. Prioritize protein intake, manage caloric deficits wisely, and incorporate moderate cardio. Monitor progress and adjust your strategy as needed, emphasizing consistency and patience for sustainable results. This holistic approach supports fitness goals while maintaining muscle mass.
A US doctor challenges the idea that exercise can easily negate junk food's effects. Dr. Elie Jarrouge explains that fast food binges disrupt metabolism and increase inflammation, potentially leading to chronic diseases. While exercise offers benefits, it can't undo the damage from poor dietary choices.