Walking, an often underestimated exercise, effectively develops lean muscle tone, particularly in the lower body. It engages key muscle groups like the glutes, back, and abdominal muscles, promoting strength and stability. Regular brisk walking, even for 30 minutes a day, can yield measurable benefits, complementing gym routines and improving overall fitness.
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NTPC will now sell coal from its Talaipalli mine in Raigarh to general customers. NTPC Mining Limited will operate the project. A pre-bid meeting and site visit are scheduled for May 28. The company plans to sell approximately 2 lakh metric tonnes of coal. The sale will be conducted through MSTC, starting June 6.
Tensions erupt at Delhi University after pro-Palestine march clashes with ABVP members
Anime distinguishes itself through unique energy systems like ki, chakra, quirks, and cursed energy, which characters cultivate through training and emotional growth. Unlike Western heroes who often inherit powers, anime protagonists earn their abilities, reflecting themes of perseverance and inner balance. These systems symbolize personal growth, discipline, and the connection between inner strength and outer power.
Following a significant Twitter outage, Elon Musk acknowledged the need for operational improvements across his companies, including X, xAI, Tesla, and SpaceX. He plans to dedicate more time to these ventures, stepping back from political advising after facing criticism and Tesla stock dips. Hacker group DieNet claimed responsibility for the outage, but this remains unverified.
Following the arrest of a drug peddler with five kg of heroin, Jalandhar police uncovered an additional eight kg of heroin and apprehended another individual. Interrogation of Shivam Sodhi led to the recovery of more heroin and the arrest of Barinder Singh, from whom police seized one kg of heroin, illegal weapons, and ammunition.
Kidney stones, hard deposits in the kidneys, can cause sharp pain, bloody or discolored urine, and frequent urination. Nausea and vomiting may also occur due to intense pain. Early detection through urine tests and imaging is crucial for timely treatment, preventing complications like urinary tract infections and kidney damage.
Tripura government is actively developing data centers to foster AI and 5G synergy, aiming to transform the state into a digital hub for the eastern and northeastern regions. With significant progress in 5G deployment and land allocation for data centers, the initiative promises to unlock growth, innovation, and prosperity across various sectors, streamlining administration and saving costs.
Iraq's water reserves are at their lowest in 80 years after a dry rainy season, a government official said Sunday, as its share from the Tigris and Euphrates rivers shrinks. "We haven't seen such a low reserve in 80 years," he added, saying this was mostly due to the reduced flow from the two rivers.
Senior citizens can potentially earn up to 9.1% interest on five-year fixed deposits in small finance banks, with a maximum deposit of Rs 3 crore. While these banks offer higher rates, financial experts advise caution due to their potentially higher risk profiles compared to commercial banks.
In his 'Mann Ki Baat' address, PM Modi lauded the progress in Maoist-affected regions like Katejhari and Dantewada. Meanwhile, a US report highlighted Pakistan's perception of India as a threat, fueling military modernization. RJD president Lalu Prasad Yadav expelled his son, Tej Pratap Yadav, from the party.