Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health, improve energy levels, and reduce the risk of chronic diseases. This simple yet powerful shift in eating habits can help in staying disease-free and maintaining a balanced, energetic life.
Related news
The Human Metapneumovirus (HMPV) outbreak has been detected in China and India. It mainly affects children, older adults, and people with weakened immune systems. Authorities are closely monitoring the situation. By understanding the risks and practising good hygiene, we can minimize the impact of HMPV and safeguard public health.
US President Trump appointed Indian-American lawyer Kash Patel as the Director of the FBI. Accompanied by his family, Patel expressed gratitude for their support. Patel's girlfriend, Alexis Wilkins, a country singer and Republican press secretary, also garnered attention during the confirmation hearing.
Methi dana (fenugreek seeds) is known for its ability to promote hair growth, especially in bald patches, due to its rich content of protein, iron, and nicotinic acid. Here's how you can use it.
While it isn't scientifically proven, many people believe in astrology. It is said that the alignment of the stars at the time of a person's birth has a profound effect on them and their personality traits. If you too believe in this and astrology, then here we list some zodiac signs that make the best life partners. Are you or your partner one of them? Read on to know more:
Let's take a look at some Moroccan mehendi designs for Eid 2025.
Adding these meditation techniques into your daily routine can have positive effects on your brain health and memory. Start small—just 10 minutes a day—and gradually increase the duration.
Tulsi is one of the most sacred plants for Hindus. The medicinal properties, the positive Vastu of the plant, and of course, the fact that a healthy Tulsi plant is considered a sign of prosperity in the home.
​I was wearing size 36 jeans a few years back. One day I realised my physical growth is progressing at a faster pace and that's when I decided to bring it to a halt.​
Indian cricket team captain Rohit Sharma lives in a beautiful Mumbai home with his children and wife Ritika. The couple's home is beautiful to say the least and has the perfect aura of luxury and class. Here are some inside pictures.
From Jack Russell Terrier to Beagle, here we list some dog breeds that are known for their long lifespans when given proper care and diet.