In today’s dynamic and competitive world, success isn’t just about technical expertise or academic qualifications, it’s equally dependent on soft skills. These skills help one to adapt to various situations and professions, making them invaluable assets throughout life.
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An Indian epic that is hailed for its relevance, important life lessons, advice on relationships, and much more is the Bhagwad Gita. It contains the discourse between Shri Krishna and Arjun, and the lessons are simply unparalleled.
Something unusual is happening in the oceans. Strange deep-sea creatures are surfacing, and marine life is behaving unpredictably. From the rare sighting of the so-called “doomsday fish†to unexplained whale strandings, these events have left experts wondering– are they signs of a changing environment or a warning of something bigger?
While one's hard work determines their success in life, being confident plays an equally important role. Here we list some psychological tricks to boost one's confidence:
In India, cricket is not just a sport, it's a religion. Indian cricketers are treated no less than celebrities and they have crazy fans who want to know everything about their favourite player-- be it their professional milestones or personal lives. With the Indian Premier League (IPL) 2025 season starting on March 22, here we list some popular Indian cricketers and their rumoured girlfriends:
Tough times come in life—we call them setbacks, change, or loss—and being able to let go can start with a change of thought and action. Simple yet powerful tools from psychology can help us get out of tough times and work towards becoming better versions of ourselves. Here are five ways to let go and move forward with strength and confidence.
Excessive niceness, while seemingly positive, can diminish one's worth. Constantly seeking to please others can make you appear less valuable, contributing to insecurity and resentment. This stems from psychological principles like the decreased scarcity effect and perceived lack of contribution. Setting boundaries and expressing needs are crucial to avoid being taken advantage of and maintain self-esteem.
Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread is convenient and nutritious if freshly baked without added sugar or preservatives.
A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods significantly increased the likelihood of healthy aging. Middle-aged participants following plant-rich diets had an 86% higher chance of reaching 70 without chronic diseases like diabetes or heart disease, emphasizing the importance of nutrition in midlife.
Eggs can be an effective remedy to stop hair thinning due to their high protein, biotin, and essential fatty acid content, which nourish the scalp and strengthen hair.