Let's take a look at some mehendi designs inspired by moon motifs.
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The world is home to diverse organisms, but many species face the threat of extinction due to human activities. IUCN has identified critically endangered species that are on the brink of disappearing, and their survival depends on our actions. Here are 10 such animals
Let's take a look at the ethnic closet of Wamiqa Gabbi.
High-protein diets are gaining popularity as Americans try to increase their protein intake for weight loss and muscle gain. However, excessive protein can lead to negative effects such as weight gain, kidney stones, and heart disease. Moderation in protein consumption is essential, with recommended intakes varying based on age, sex, and activity levels.
Refrigerated milk can last up to seven days, and up to three months if frozen immediately after purchase. Lactose-free milk should be consumed within a week of opening and isn’t recommended for freezing. Frozen milk may have altered taste and texture, making it better suited for cooking or baking.
In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magnesium, potassium, and calcium. Despite its benefits, jaggery is calorie-dense and should be consumed in moderation. Both sweeteners impact blood sugar levels, and natural alternatives like honey, dates, or stevia are recommended.
Japan's sake, a quintessential rice wine integral to its cultural heritage, has been added to UNESCO's Intangible Cultural Heritage list. This recognition celebrates the thousand-year-old brewing tradition and its significance in Japanese ceremonies and cuisine. Amid declining domestic consumption, the accolade is expected to revitalize interest in sake both locally and globally, boosting its growing international popularity.
Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, mangoes, kiwi, peaches, and pineapple enhances their benefits, offering delicious and vitamin-rich meals. This combination creates energizing, filling, and satisfying dishes without guilt.
Using rice water can help reduce hair fall by nourishing the scalp and strengthening hair follicles. Collect leftover rice water, apply it to the scalp, leave it for 15-30 minutes, and rinse. Use once or twice a week for best results.
Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious mind. Her five key resolutions include affirming fearlessness, peace, power, stability, and happiness. Practicing these affirmations regularly can lead to significant improvements in emotional well-being and stress management within a short period.
The Adanis are in the news lately as Gautam Adani and his wife Dr Priti Adani's younger son Jeet Adani got married on February 7.