High-protein diets are gaining popularity as Americans try to increase their protein intake for weight loss and muscle gain. However, excessive protein can lead to negative effects such as weight gain, kidney stones, and heart disease. Moderation in protein consumption is essential, with recommended intakes varying based on age, sex, and activity levels.
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A task force in Hyderabad conducted inspections across bakeries on January 3, 2025, uncovering severe hygiene and regulatory violations. Serious infractions included the presence of rat faeces, expired ingredients, structural issues, undisclosed rum usage, inadequate labeling, and lacking essential documents, all risking public health.
Instances of fake eggs, made from harmful synthetic chemicals, are rising, posing health risks such as digestive issues, toxicity, and organ damage. It is crucial to identify fake eggs through visual checks, texture examination, water immersion tests, shaking, boiling, and burning.
Here is the list of the nine colours for Chaitra Navratri 2025, along with their dates and significance:
An insecure boss at the workplace can often hinder a person's career growth. They'll micromanage people and not let employees thrive, due to their insecurity. Here we list 10 smart ways to deal with them, based on psychological insights.
Sundar Pichai's rise from a middle-class background in India to becoming the CEO of Alphabet Inc. and Google demonstrates the power of education, hard work, and determination. Key factors in his success include continuous learning, humble leadership, and embracing challenges.
Mayonnaise hair masks may improve hair condition and texture but lack scientific evidence to promote hair growth. Its proteins and oils can reduce breakage and enhance scalp health. Let's find out the truth.
Dr. A Velumani, Founder of Thyrocare, emphasizes the importance of cooking and household chores in strengthening marriages. He explains that shared culinary activities foster strong, bilateral relationships and cites his own happy marriage as evidence. Velumani notes cooking's emotional connection and suggests teaching the skill to children.
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Sitara Ghattamaneni is an upcoming fashion trendsetter as she makes a stylish appearance in a pink lehenga looking iconic and adorable at the same time.