Boosting blood count naturally can be achieved with homemade drinks such as beetroot juice, pomegranate juice, and spinach and kale smoothies. These beverages enhance red blood cell production and improve iron absorption due to their rich content of iron, vitamin C, and essential nutrients. Regular consumption helps combat anemia and promotes overall blood health.
Related news
Prajakta has revealed stunning shots from their reception, where she radiates elegance in a traditional Nepali bridal look—complete with sindoor, and it’s truly unmissable.
Palak Tiwari stunned in a festive red ensemble at a recent event. Her ribbed mini dress, cinched with a matching belt, exuded holiday charm. Soft pink makeup, minimal black and red accessories, and voluminous waves completed the sophisticated look. Tiwari's chic styling offers perfect Christmas inspiration, showcasing a vibrant yet elegant approach to holiday fashion.
Books have always shown society a mirror of what it was years ago. But off late, even classics that were written decades ago had situations similar to how society is today. Here we mention 9 classics that had themes relevant even today.
Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum, can be hindered by various factors. Improving gut health, managing stomach acid levels, and addressing underlying medical conditions can enhance B12 absorption, leading to increased energy, improved cognitive function, and better mood stability.
Popular organisational psychologist, professor, author Adam Grant shared his thoughts about five workplace conventions that belong in the past, in a session from Davos on 'Reskilling for the Intelligent Age'. Here, we share his views:
Here's a list of lesser-known sarees or saree-like garments from across the world.
The millionaires and billionaires who top the charts today, were once ordinary people who wanted to make it big in life. And when asked what they did, reading the right books has always been a suggestion. Here we mention 8 books that shaped the rich.
Let's see who wore what on Eid 2025.
Adding any of these 7 morning drinks into your daily routine can provide a gentle yet effective way to detoxify your kidneys and liver. These drinks not only cleanse your body but also support your overall well-being.
People may be undermining their daily supplements' effectiveness by consuming them too close to tea or coffee. Wellness expert Agnieszka Kozlowska advises maintaining a 30-minute gap to ensure proper absorption of vitamins and minerals, emphasizing the impact of caffeine on nutrient uptake.