People may be undermining their daily supplements' effectiveness by consuming them too close to tea or coffee. Wellness expert Agnieszka Kozlowska advises maintaining a 30-minute gap to ensure proper absorption of vitamins and minerals, emphasizing the impact of caffeine on nutrient uptake.
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Mastering the 4 Rs - Routine, Reactions, Relationships, and Rest can significantly enhance your daily life by enabling a fulfilling, balanced, and purposeful existence. Consciously regulating these aspects helps in establishing healthy habits, maintaining strong relationships, and ensuring proper rest and self-reflection.
Packed with proteins, iron, and vitamins, fenugreek seeds benefit hair by reducing hair fall, fighting dandruff, and promoting growth. Methods to use them include powdered for strength, pureed for hydration, or soaked for shine, each mixed with chosen hair oils like coconut or castor.
On December 21, 2024, Nita Ambani made a stunning entrance on the red carpet at the highly anticipated NMACC Arts Cafe preview night. She was joined by her son, Akash Ambani, and daughter, Isha Ambani, along with her two daughters-in-law, Shloka Ambani and Radhika Merchant Ambani, all of whom added their unique touch to the glamorous evening.
Here we mention the 5 best days to manifest all the love and happiness you wish.
They had long necks to eat leaves from tall trees and were so heavy their footsteps shook the ground. These dinosaurs lived millions of years ago, roaming forests and open lands. Even now, their fossils remind us how amazing and powerful they were. Let’s go back in time and learn about five of the biggest dinosaurs that ever lived!
Reliance Retail has launched the Shein India Fast Fashion app, marking Shein’s return to India nearly five years after its ban. Through a licensing partnership, Reliance will manage all operations, ensuring data privacy and local manufacturing. This strategy aims to boost India's e-commerce and fashion retail sectors.
Encourage your kids to explore, learn, and grow by supporting their curiosity and ambitions. Never discourage them from trying these 10 things that build confidence, resilience, and essential life skills
Open communication with your teenage son is crucial for his growth. Discussing key topics fosters trust, builds character, and equips him with essential life skills to navigate challenges confidently.
Karishma Mehta, CEO of Humans of Bombay, announced she has frozen her eggs at 32, highlighting a growing trend among career-focused women. Egg freezing, a form of Assisted Reproductive Technology, involves harvesting, freezing, and storing eggs for future use. It provides an option to delay pregnancy for personal or health reasons, increasing chances of successful conception later in life.
Uorfi Javed surprised fans on February 18, 2025, by donning an elegant wedding lehenga designed by Rimple and Harpreet. Her bridal look, complemented by exquisite jewellery, was praised as her best yet. Speculation about her engagement arose, but Uorfi clarified it was part of her upcoming show on a leading OTT platform.