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The 6-minute walking test (6MWT) assesses functional capacity by measuring the distance walked in six minutes. It provides valuable insights into cardiovascular and pulmonary health, predicting outcomes in conditions like heart failure, COPD, and even cancer. The test helps gauge treatment effectiveness and overall physical fitness, correlating walking distance with health and survival.
All animals are calm and peaceful unless enraged or triggered (even humans!). But, certain animals just exude a sense of calm in their behaviour, and it is not in their nature to be too angry. Here we mention 9 animals that are known to be calm and peaceful at most times.
From the Ghats of Banaras to the tents in Mahakumbh, one can clearly see a growing number of young Indians in these places. And so, here we mention 7 things that could be attracting Millennials and GenZs to spirituality.
Turmeric, known for its health benefits, may pose risks to kidney health if consumed excessively, particularly through high-dose supplements. High curcumin intake can increase urine oxalate levels, leading to kidney stones, especially in predisposed individuals. Moderation and medical consultation are advised for those with kidney concerns.
The wedding, which was nothing short of a dream, blended time-honoured Marwari traditions with contemporary sophistication.
When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making them excellent for immunity, digestion, and heart health. Bananas, rich in potassium, provide essential energy and support muscle function and blood pressure regulation.
Women in India's food and hospitality industry are making significant impacts through innovation and leadership. Notable figures like Sheetal Saxena, Richa Sharma, Silki Sehgal, Ruchira Hoon, and Navneet Randhawa Bajaj are revolutionizing the sector by blending tradition with modernity, creating unique culinary experiences, and championing cultural heritage.
Sonam recently attended the Paris Fashion Week, a standout element of her look was a handcrafted black gajra.
If you’re struggling with thinning hair or bald patches, here are five powerful ingredients to mix with coconut oil for effective hair restoration.
The week after Valentine's Day is celebrated as the Anti-Valentine's Week. As the name suggests, the Anti-Valentine’s Week is for those people who believe in moving on from a heartbreak, embracing self-love, and even having a little fun after heartbreak. Starting from February 15 and going on to February 21, each day of the Anti-Valentine's Week has a unique meaning. Read on to know more about them here.