One of the most important relationships you can in their life is the one with yourself. Loving yourself is essential for personal growth and well-being. Here we list some ways to start loving yourself a little more.
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Actor Saif Ali Khan was discharged from Lilavati Hospital after being attacked by an intruder. His speedy recovery from a knife injury to his spine highlights modern medical advancements and Khan's physical fitness. Surgeons did a commendable job, and his regular workouts contributed significantly to his quick healing, reflecting the benefits of maintaining physical fitness.
Relationships should uplift and make us happy, yet sometimes they can drain our energy and joy. If you're feeling more exhausted than relaxed with your partner, it might be time to reflect if your relationship is taking toll on you.
Pillows are essential for good sleep, but they need regular replacement every 1-2 years depending on the material. Old pillows accumulate allergens, lose support, and develop odors, impacting sleep quality and health. Signs like a pillow not springing back into shape, lumps, or persistent neck pain indicate it's time for a new one.
Researchers have discovered that the coral species Cycloseris cyclolites can 'walk' across the ocean floor, migrating toward favorable conditions. This behavior, involving rhythmic pulsed inflation, helps them avoid climate change threats like bleaching and warming. The corals' preference for blue light found in deeper waters provides a survival advantage, showcasing nature's resilience against environmental challenges.
Fashion designer Anamika Khanna set the tone for fashion week with her Silver Collar collection, featuring Ananya Panday in a bold silver bralette and blue embroidered trousers. The collection blends futuristic power dressing with elegance, empowering feminine confidence and individuality.
Let's take a look at some most fashionable archived dresses in history.
Foodborne outbreaks are a significant health concern globally. Measures like increased glove use, cleaning, disinfection, and proper hand hygiene can reduce contamination. Managers can mitigate risks with policies on ill worker management. Personal hygiene, proper food storage, and cooking practices are essential. Implementing these steps can protect public health to a large extent.
Brussels sprouts, rich in fiber, vitamin K, nitrates, vitamin C, and potassium, are highly recommended for heart health. These nutrients help in reducing blood pressure, maintaining bone strength, improving circulation, fighting free radicals, and regulating blood pressure. Incorporating brussels sprouts into your diet can significantly enhance cardiovascular health.
Union Finance Minister Nirmala Sitharaman donned an off-white handloom silk saree with Madhubani Art and fish motifs on Union Budget day. The ensemble, designed by Padma awardee Dulari Devi, reflects cultural pride and supports regional artisans, symbolizing abundance and aligning with the minister's economic vision.
The spread of human metapneumovirus (HMPV) has caused global concern, particularly affecting infants, older adults, and those with weakened immunity. The virus has surfaced in infants across Karnataka, Tamil Nadu, and Gujarat. While mostly mild, it can lead to severe respiratory issues in vulnerable populations. Authorities emphasize symptomatic care without causing panic.