To cut down high electricity bills, switch to LED bulbs, manage AC and heating efficiently, and choose energy-efficient appliances. Additionally, unplug devices not in use and utilize natural light. Consider installing solar panels for long-term savings.
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Health scientist Ollie Whitby highlights the significance of managing inflammation for overall well-being. He suggests incorporating simple habits like morning walks, a nutrient-rich diet, and stress management techniques. Reducing sugar intake, engaging in resistance training, prioritizing sleep, and embracing nature are also crucial for minimizing inflammation and promoting better health.
Dragons, the ancient, mythical creatures that breathed fire through their nose and terrorised people with their might have very limited relatives and look-alikes. So, here are 9 animals that look like close relatives of the dragon family.
​For parents, keeping their kid active is one of the toughest tasks. From waking them up in the morning to making them do their homeworks and encouraging them to take over certain household chores, parents toil hard so that their kid does not fall into the lazy zone. ​
From being too nice to seeking attention constantly, here we list some sureshot signs that indicate a person is fake. Beware and stay away from such people.
Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, mangoes, kiwi, peaches, and pineapple enhances their benefits, offering delicious and vitamin-rich meals. This combination creates energizing, filling, and satisfying dishes without guilt.
A study at the BCS conference in Manchester 2023 reveals that serious heart attacks are more likely on Mondays. Researchers analyzed over 10,000 records from 2013 to 2018, noting a 13% increase in STEMI cases at the week's start. The exact cause is unclear but may involve circadian rhythms and work-related stress.
​A healthy diet plays a crucial role in maintaining and enhancing brain function. Certain foods are particularly beneficial for improving memory, focus, and overall cognitive performance. Packed with essential nutrients, these "brain foods" support brain health and longevity.​
Black lehengas have become a favourite among Indian actresses, exuding timeless elegance and glamour. Here are 10 stunning black lehenga looks that showcase grace, style, and sophistication.
The Karnataka Department of Food Safety and Public Health found harmful bacterial presence and non-dairy additives in unbranded paneer across Karnataka. Inspections revealed several paneer samples were unsafe for consumption, with common adulterants like vegetable oils and urea. Home tests can help identify counterfeit paneer.
Suffering from a bald spot? Read on.