A happy and healthy relationship positively impacts mental and emotional well-being. Key ways to maintain such a relationship include effective communication, supporting each other's growth, spending quality time together, sharing gratitude, ensuring physical and emotional intimacy, and practicing self-care to encourage mutual health and happiness.
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A study at the BCS conference in Manchester 2023 reveals that serious heart attacks are more likely on Mondays. Researchers analyzed over 10,000 records from 2013 to 2018, noting a 13% increase in STEMI cases at the week's start. The exact cause is unclear but may involve circadian rhythms and work-related stress.
When we think about wild animals, the first image to come to mind is of a growling, violent animal that is ready to pounce and feast upon its prey. But some animals in the wild are so cute and adorable, that it is impossible to not look at them twice.
Weekend drinking, common in India, can harm your health. A study shows even small amounts of alcohol raise blood pressure. Binge drinking damages the liver and heart. It weakens the immune system and affects mental health. Consider exercise or time with loved ones instead. Protect your health and boost your week.
Lizards can be deterred naturally with certain plants like peppermint, garlic, onion, lemongrass, and marigold. These plants emit strong odors that lizards dislike, making them effective chemical-free pest barriers. Additionally, essential oils and strategic placement of these plants around the home can enhance their repellent effect, providing a natural solution for lizard control.
A national survey reveals that 59% of Indians lack sufficient sleep, which affects metabolism and blood sugar regulation. Dr. Dheeraj Kapoor highlights how insufficient sleep can increase risks for diabetes, obesity, and other metabolic disorders, and provides strategies for better sleep hygiene.
BLACKPINK member Lisa is going to make history, becoming the first K-pop artist ever to perform at the Oscars 2025. However, netizens aren't impressed with the Academy's decision to host the K-pop star as a performer, as many believe the nominees should have been given a chance.
A 14-year-old girl in Sri Ganganagar, India, died after consuming a pesticide-laden cabbage leaf from her family’s field. This tragic incident highlights the dangers of pesticide residues on vegetables, which can cause various health issues, including digestive, neurological problems, and even fatalities.
Unknowingly, daily habits can lead to knee damage. Your knees do a lot for you, and the least you can do is show them some love! Simple adjustments to your daily habits can go a long way in preserving knee health. From the way you stand to what you eat, every little change adds up.
Persistent genital itching could be a lesser-known sign of Type 2 diabetes due to high blood glucose levels, which encourage yeast growth. Diabetes symptoms also include frequent urination, excessive thirst, weight loss, and itchy skin from neuropathy. Recognizing these early signs is crucial for timely diagnosis and management of diabetes.
A comparison of healthcare in the US and India highlights key differences in waiting times, costs, and accessibility. While the US offers advanced medical technology, it comes with high expenses and long waits. In contrast, India provides affordable and prompt medical services, making healthcare more accessible to a larger population.