A national survey reveals that 59% of Indians lack sufficient sleep, which affects metabolism and blood sugar regulation. Dr. Dheeraj Kapoor highlights how insufficient sleep can increase risks for diabetes, obesity, and other metabolic disorders, and provides strategies for better sleep hygiene.
Related news
Kingsnakes are nonvenomous reptiles found across North America, renowned for their striking patterns and ability to prey on venomous snakes like rattlesnakes, to which they are immune. These adaptable snakes inhabit various environments, including forests and urban areas. Recent scientific studies have reclassified many kingsnake species based on DNA analysis, igniting debates on their taxonomy. Some species face conservation challenges.
BTS, Stray Kids, Twice & More: Top 10 Best-selling K-pop Acts By Pure Albums In US History
Sabyasachi Mukherjee's 'Bipasha blouse,' originally designed for Bollywood actress Bipasha Basu, has become an iconic bridal piece. The blouse's daring yet sophisticated design, featuring a plunging neckline and covered arms, has sold over 250,000 pieces worldwide, solidifying its status in bridal fashion.
Prajakta Koli and Vrishank Khundal shared pictures from their pre-wedding rituals, showcasing glamorous looks.
A woman seeking a rental home in Gurgaon encountered an unusual landlord on a Facebook group. The landlord inquired about her relationship status, expressing a preference for tenants in casual relationships. This peculiar interaction sparked amusement and disbelief on social media, highlighting the sometimes intrusive and arbitrary practices in India's rental market.
Delhi-NCR regions woke up to a thick blanket of fog on Sunday, and according to the Indian Meteorological Department (IMD), the minimum temperature recorded in the national capital was 12 degrees Celsius. Amid such weather conditions, the body’s blood pressure levels keep on fluctuating; hence it is important to take care of this.
Harvard researcher Dr. David McClelland reveals that 99% of success is influenced by the company you keep, termed as 'reference group.' This group significantly impacts mindset, goals, opportunities, and support. To build a strong reference group, evaluate your circle, seek positive influences, and limit negativity. Success depends not just on talent or effort but on your social connections.
Art has come across in many forms, and has been evolving since time immemorial. From cave paintings of ancient times, to bananas duct-taped to a wall, humans really have tried it all with art. Here we mention some of the most iconic sculptures ever created.
Rajinikanth, who turns 74 today (December 12), is one of Indian cinema's biggest icons. The mass hero has starred in several blockbusters and proved his mettle. Here is a look at his biggest box office hits from the past past two decades.
From having good communication skills to problem-solving, here we list 10 skills that will pay you forever in life: