Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized nutrition plans and regular eating intervals. He advises performing abs workouts after working on large muscles for faster results. A combination of targeted exercises, a balanced diet, and overall body fat reduction is crucial for toning abs effectively.
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Kate Middleton commemorated Holocaust Memorial Day in London by wearing a symbolic vintage pearl necklace from Susan Caplan. The Princess honored the occasion with royal family heirloom earrings and also announced her remission from cancer, expressing gratitude to The Royal Marsden Hospital for their care.
Optical illusion personality tests use images that trick the eye to reveal personality traits based on what is noticed first. An image with two side faces and a candlestick reveals if a person is influenced by others or self-reliant. This test's results are generic and may not be accurate for everyone. Share it with friends to explore their personalities.
Here’s a look at seven of the best Indian sneaker brands that are setting the bar high for quality and design.
Hindus celebrate two major Navratris annually: Chaitra Navratri in March-April and Sharada Navratri in September-October. Chaitra Navratri 2025 begins on March 30 and ends on April 7. The festival honors Maa Durga's nine forms and symbolizes the victory of good over evil.
Measles, declared eliminated from the US in 2000, saw significant outbreaks in 2018, 2019, and has re-emerged in 2025 with over 453 cases across several states. Texas reported over 400 cases. Vaccination remains 93-97% effective at preventing measles. Symptoms include rash, cough, and fever. WHO labels it a significant public health risk.
Let's take a look at some iconic red sarees worn by Bollywood actresses.
Hurting yourself without realising it can stop you from feeling happy, damage your confidence, and make life harder. Self-toxicity happens when you unknowingly engage in habits that harm your well-being. These behaviours can lower your confidence, affect your relationships, and hold you back from achieving your true potential. Recognising these signs is the first step towards breaking free and improving your mental and emotional health. Here are seven warning signs that you might be being toxic... Expand
During Ramadan, to maintain glowing skin, it is important to stay hydrated, follow a simple skincare routine, eat nutritious foods, get adequate rest, and protect your skin from the sun. This approach helps counter the effects of altered eating and sleeping patterns, ensuring your skin looks radiant throughout the holy month.
A rise in respiratory illnesses in China, including influenza A and hMPV, is affecting children and the elderly. This increase is attributed to cold weather and the resumption of normal life post-COVID. Despite online claims, there's no new epidemic or official alerts, making it a seasonal spike.
Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a superpower hidden in plain sight—a simple yet powerful tool to enhance your physical, mental, and emotional health. So, lace up your shoes, step outside, and unlock the many benefits that walking has to offer. After all, every great journey begins with a single step!