Prime Minister Modi's call to combat obesity through an active lifestyle and balanced diet has garnered widespread support. Highlighting the risks of diseases like diabetes and heart disease, he emphasized the need for regular exercise and reducing unhealthy fats. Celebrities, sportspersons, and healthcare professionals have lauded and amplified his message.
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Swami Sivananda, recipient of the Padma Shri award, claims to be born in 1896, potentially making him the oldest living person. He adheres to a disciplined lifestyle with a vegetarian diet of rice and lentils, abstaining from fruits and milk. Known for his early morning yoga practices, he attributes his longevity to simplicity and discipline.
Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple muscles, it supports mental concentration and breath control. Essential for athletes, it boosts stamina, balance, and coordination. Proper form and breath synchronicity are crucial for effectiveness. Suitable for women, it demands gradual progression and professional advice for those with injuries.
Vanessa Trump, former daughter-in-law of President Donald Trump, is reportedly dating golf legend Tiger Woods. The couple has been seeing each other since just before Thanksgiving and spends time together discreetly near their homes in Palm Beach, Florida. Vanessa's ex-husband, Donald Trump Jr., is said to be 'cool' about the new relationship.
Loneliness is not always obvious and so here we list some lesser-known signs of a lonely person. Do you recognise any of these signs in someone you know?
A Bengaluru family faces a dilemma due to the husband's difficulty in finding a high-paying job in Gurgaon after moving for better work-life balance. Their combined income of INR 1 crore and the parenting responsibilities complicate their decision.
A small Rose garden is a dream come true for many people, especially those who love gardening. The bright red colour, the soft fragrance, the aesthetic blooms, and of course, Roses being the flowers of love. And here we mention how to start a small Rose garden on the balcony.
Sister BK Shivani encourages shifting the mindset at work from negativity to gratitude, emphasizing the importance of a positive work culture and respect in relationships. She advises gratitude towards one's job, addressing problems proactively, maintaining good communication, disconnecting post-work hours, and prioritizing well-being to boost both personal and professional growth.
Tamannaah Bhatia raised the fashion bar yet again on Wednesday evening as she graced an event in Mumbai, stunning everyone in a regal purple saree
Make 2025 the year of healthy hair by adopting these simple yet effective habits to ensure your locks stay strong and vibrant.