Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, reduce illness risk, support diabetes management, and promote bone health. Dates are also beneficial for maintaining youthful skin, owing to their rich phytohormone content.
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A study by the ICMR, presented in the Rajya Sabha by Union Health Minister J.P. Nadda, confirmed that COVID-19 vaccination did not increase the risk of sudden death in young adults. Instead, factors like past COVID-19 hospitalization, family history of sudden death, and certain lifestyle choices were linked to increased likelihood of such deaths.
Shah Rukh Khan and Gauri Khan who are often called as the King of Romance and the Queen of Bollywood, long-lasting relationship is an inspiration and a source of relationship goals for many. From being friends to lovers, they have moved across numerous challenges that every couple encounters, emerging stronger together.​ Shah Rukh's dedication and commitment to Gauri, even before their wedding, have been catalysts in their marriage's success. Their journey offers valuable lessons in loyalty,... Expand
​While sunlight is the primary source of vitamin D, food plays a crucial role, especially for those with limited sun exposure. It is essential to know the food sources of vitamin D because this vitamin is essential for bone health, immune function, and overall well-being. It helps the body absorb calcium, ensuring strong bones and reducing the risk of osteoporosis. ​
Shweta Tiwari’s youthful sartorial choices often leave fans in awe, making her appear as young and vibrant as her daughter Palak.
And just like any other Hindu festival, even Chaitra Navratri has some important do’s and don'ts, and here we list some of them.
Self-help books have been around for decades now. And while some people swear by their power to change lives, others consider them a waste of time and overhyped. But, if you feel you are in need of some self-help reads, here are 10 books that can help in 2025.
Princess Diana's childhood home, Althorp Estate, will not be inherited by her sons, Prince William and Prince Harry, but by her nephew Louis Spencer due to traditional Spencer family inheritance rules. Despite this, William and Harry will always have access to visit their mother's burial site on Oval Island within the estate.
In India, cricket is not just a sport, it's a religion. Indian cricketers are treated no less than celebrities and they have crazy fans who want to know everything about their favourite player-- be it their professional milestones or personal lives. With the Indian Premier League (IPL) 2025 season starting on March 22, here we list some popular Indian cricketers and their rumoured girlfriends:
Whenever parents are over-controlling and strict, kids tend to exhibit different behaviors like rebellion, anxiety, and social withdrawal. These are manifestations of high pressure and control.
Soaked chia seeds and soaked almonds offer various health benefits. Chia seeds are rich in omega-3s, fiber, and essential nutrients, aiding digestion, heart and brain health. Almonds provide healthy fats, protein, vitamin E, and improve heart and cognitive health. Choose chia seeds for fiber and omega-3s or almonds for vitamin E and protein.