Communication and public speaking are one of the most important skills of our century. They help us inspire people, negotiate, solve conflicts, and at times, even manipulate. Here we mention 10 books that can help remove communication barriers.
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Tomato juice, rich in vitamins, antioxidants, and minerals, effectively promotes hair regrowth and improves overall hair health. It nourishes the scalp, strengthens hair follicles, and creates a conducive environment for new hair growth. Consistent use, alongside a balanced diet, can reduce hair fall and restore natural thickness and vitality.
Let's take a look at some mehendi designs inspired by moon motifs.
2024's Guinness World Records celebrated human achievement and environmental awareness. A Canadian grandmother planked for over four hours, while a parrot identified 12 objects in three minutes. Records also included the largest tongue, most rice grains eaten with chopsticks, most consoles connected to a TV, the widest wig, and the highest car bungee jump.
Abhishek Bachchan talks about his parenting approach for daughter Aaradhya. He acknowledges the generational gap and importance of modern-day parenting strategies. He believes today's kids require reasons and explanations rather than just instructions. Observing his niece Navya and nephew Agastya helped him understand younger generations better. Abhishek values leading by example over traditional teaching methods.
Shannah Kennedy and Colleen Callander share success mantras from their book, 'Elevate'. They emphasize identifying personal values, leading with kindness, and prioritizing self-management for work-life balance. Actionable strategies like the "3 Ms" (Make your bed, Move your body, Mindfully breathe) and reflecting on daily actions promote resilience and personal growth.
​Today India offers accessibility to everyday essentials with ease and affordability as compared to other Western nations be it next door access to medical stores or the cost-effective services. Recently, an American woman (@kristenfischer3) shared a video on Instagram talking about her amazement and appreciation for the thoughtful ways the nation caters to its people, making their lives simpler and more economical. In the viral video, she talks about the contrast between the US and India... Expand
At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes and high blood pressure. His determination and structured approach inspired similar positive changes in his family, highlighting the power of lifestyle adjustments.
Walking and spot jogging are compared as accessible exercise options. Spot jogging burns more calories and offers a more intense cardiovascular workout but can strain joints. Walking is gentler on the joints, suitable for all fitness levels, and provides mental health benefits. The best choice depends on individual preferences, fitness goals, and physical limitations.
If you are looking to boost your hair health naturally, here are five selenium-rich foods that should be a staple in your diet.
It is often said that our actions speak louder than words, and rightly so. For any relationship-- whether romantic or professional-- to thrive, communication plays a key role. Having good communication skills is not only about speaking clearly and honestly, but it is also about listening to others well. But sometimes, what we unintentionally do while having a conversation with others can come across as being rude, though that is not our intention. So, here we mention some signs that indicate... Expand