Magical health benefits with a blissful aroma, jeera or cumin also has some great beauty benefits and is a saviour with hair growth properties.
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​Soaked almonds are not just a tasty snack but a nutritional powerhouse. Including at least five in your daily diet can improve your health significantly, thanks to their rich blend of essential nutrients.​
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Raisin water, made by soaking raisins overnight, is believed to enhance skin glow due to its antioxidants, iron, and hydration properties. While lacking direct scientific evidence, it can support skin health if combined with a balanced diet and proper skincare. Overall, it's not a miracle cure, but a beneficial addition to your morning routine.
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On January 6, 2025, Bismil delighted fans by sharing heartwarming glimpses of his big day on Instagram.
Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, tofu, Greek yogurt, paneer, almonds, and pumpkin seeds can fill the protein gap. These Indian super foods are rich in protein and nutrients, offering delicious alternatives that help diversify meals.
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In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' diet. Sherrie, a freelance model based in Seoul, shared a video describing the switches she made to her diet that led to her losing 4 Kg in 6 days.
While morning walks are a healthy habit, winter mornings come with unique challenges that can compromise your safety and health. It’s essential to weigh these risks and adapt your routine accordingly to protect yourself during the colder months. Your well-being should always come first, so don’t hesitate to make adjustments when the weather demands it.
Artificial sweetener sucralose affects brain regions controlling hunger and may increase appetite, especially in people with obesity, according to a new study by USC researchers. Despite being calorie-free, sucralose can increase brain activity related to hunger, altering cravings and eating behavior.