Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From what you drink and eat to how you move and manage stress, these habits create a heart-healthy foundation for your day. Start implementing these tips today, and your cholesterol levels—and your overall well-being—will thank you.
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Salman Rushdie criticized Elon Musk for allegedly misusing the notion of free speech by fostering right-wing extremism on X. Rushdie recounted a past meeting with Musk, expressing a desire for Musk's Mars colonization plans to materialize soon. He also condemned growing anti-immigrant sentiments globally.
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Virat Kohli and Rohit Sharma's potentially last Australian tour is under scrutiny due to their recent inconsistent performances. Former Australian captain Greg Chappell emphasizes the need for strong selection panels to make tough decisions about aging players, even stalwarts, as lucrative contracts can influence players' decisions to continue playing despite declining form.
A 36-year-old woman from Dehradun was arrested in Jaipur for allegedly defrauding her newlywed husband, a jeweler, of valuables and cash worth over ₹36 lakh. Police investigations revealed a history of similar scams spanning a decade, involving marriages, false accusations, and extortion targeting wealthy men across multiple cities.
President Trump, in his Davos speech, urges global companies to manufacture in the US with promises of significant tax cuts and reduced regulations, while warning of tariffs otherwise. He also addresses the Ukraine conflict, advocating for lower oil prices as a solution, and emphasizes preserving free speech and a merit-based system domestically.
Jammu and Kashmir Chief Minister Omar Abdullah expressed concerns over the lack of meetings and clarity in the INDIA bloc's leadership and agenda. He emphasized the need for collective efforts for the Assembly elections or disbanding the alliance if it was formed solely for parliamentary elections.
Union finance minister Nirmala Sitharaman presented her eighth consecutive budget, highlighting key initiatives for education, healthcare, and national growth. The budget includes the establishment of Atal Tinkering Labs, broadband connectivity in government schools, multilingual education schemes, and Centres of Excellence in AI and skilling.
India pacer Harshit Rana created history by making a mid-match T20I debut as a concussion substitute in the fourth T20I against England. Though his three key wickets were vital in India's 15-run win, it ignited debate about the fairness of the substitution. Critics like Michael Vaughan questioned the like-for-like replacement judgment.