While green peas offer nutritional benefits, excessive daily consumption may lead to bloating, reduced mineral absorption, and kidney strain due to antinutrients and high protein content. Moderation and proper preparation, such as soaking and cooking, are crucial to mitigate these effects and enjoy green peas safely as part of a balanced diet.
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Infertility, affecting millions globally, is marked by the inability to conceive after a year of unprotected intercourse. Dr. Lora Shahine highlights overlooked signs in women, including irregular cycles, painful periods, lack of ovulation signs, repeated miscarriages, and hormonal changes like those seen in PCOS.
When trying to lose weight, choosing the right drinks is key. While fruit juices offer vitamins, they're often high in sugar and calories. Coconut water, on the other hand, is a low-calorie, hydrating option packed with electrolytes. Experts recommend limiting fruit juice intake and enjoying coconut water in moderation as part of a balanced diet for effective weight management.
Andhra Pradesh’s hill stations are underrated jewels waiting to be explored. Here’s a list of six hill stations that promise cool weather, scenic views, and a breath of fresh air.
Ovarian cancer and irritable bowel syndrome (IBS) share similar symptoms like abdominal discomfort and altered bowel habits, complicating diagnosis. Ovarian cancer, a life-threatening disease, requires early detection for successful treatment, while IBS is a chronic gastrointestinal disorder affecting quality of life. Recognizing key differences and seeking timely medical advice are crucial for accurate diagnosis and improved health outcomes.
There are some tales that have left the world perplexed with their unsolved mysteries with a vicious and haunting history. America, of all the countries, is dotted with some haunted houses that have captured the imagination of both paranormal searchers and filmmakers alike. The country is home to several eerie mansions, houses and farmhouses which have inspired horrifying legends and have turned into blockbuster horror movies of the time.
The big question? When should you eat them for the best hair growth, morning or night? Let’s break it down.
Seasonal hair shedding is a common phenomenon, peaking in summer and autumn due to environmental factors and hair growth cycles. Scientific studies and Ayurveda highlight the influence of heat, humidity, and lifestyle changes on hair health. Understanding these patterns and adopting proper care, nutrition, and stress-reducing practices can support healthy regrowth during seasonal shifts.
nonalcoholic fatty liver disease - 5 ways to prevent damage in early stages
A recent study in 'The American Journal of Clinical Nutrition' reveals that daily consumption of one cup of blueberries can significantly improve cardiovascular health in individuals with metabolic syndrome. The research, involving 138 adults, demonstrated advancements in vascular function and a reduction in arterial stiffness among those who consumed a full cup of blueberries.
Indian sarees, with their diverse draping styles, embody a unique alchemy, transforming fabric into expressions of grace and practicality. From the classic Nivi to the dynamic Nauvari and the distinctive Coorgi style, each drape reflects regional climate, work, and aesthetics. These six iconic styles showcase the saree's versatility and cultural significance across India, blending tradition with individual flair.