Breaks are crucial for effective learning, contrary to popular belief. Active movement, short naps, restorative microbreaks, nature exposure and mindfulness exercises can significantly improve attention, memory and reduce fatigue. Structured timing methods like Pomodoro and Flowtime also aid self-regulation. Healthy snacks and hydration during study sessions maintain focus. Experiment to find the best combination for sustained momentum and brain restoration.
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Portland State University is establishing a Chief Diversity Officer. This decision contrasts with the national trend of scaling back DEI initiatives. The university aims to unify student services and embed equity at the leadership level. This move comes amid financial challenges and national debate. Critics raise concerns about finances and political motivations.
RRC WCR apprentice recruitment 2025: The Railway Recruitment Cell (RRC), West Central Railway (WCR), has announced 2865 apprentice vacancies under Notification No. 01/2025. Eligible candidates with 10th and ITI qualifications can apply online from August 30, 2025, to September 29, 2025. Vacancies span Jabalpur, Bhopal, Kota, and other units. Selection will be based on a merit list from 10th and ITI marks. The application process is fully online via the official WCR website.
The West Central Railway (WCR) RRC has launched a major recruitment drive for 2,865 Apprentice posts across its divisions, including JBP, KOTA, and BPL. Eligible candidates must have passed 10th class with 50% marks and possess an NCVT/SCVT trade certificate. Selection will be based on merit, and applications are open online until September 29, 2025.
California Governor Gavin Newsom’s fierce criticism of Ivy League universities for “selling their souls” to the Trump administration is deeply intertwined with his own educational journey. Shaped by dyslexia, resilience, and a Jesuit education at Santa Clara University, Newsom’s defiance reflects his lifelong pursuit of intellectual independence and raises urgent questions about the integrity of higher education under political pressure.
Breaks are crucial for effective learning, contrary to popular belief. Active movement, short naps, restorative microbreaks, nature exposure and mindfulness exercises can significantly improve attention, memory and reduce fatigue. Structured timing methods like Pomodoro and Flowtime also aid self-regulation. Healthy snacks and hydration during study sessions maintain focus. Experiment to find the best combination for sustained momentum and brain restoration.
Spending just ten minutes a day can significantly improve vocabulary using five simple strategies. Backed by studies, these include spaced repetition with flashcards, keeping a vocabulary journal through reading, learning word roots and affixes, using gamified mobile apps, and applying new words in speech or writing. Research from journals such as Applied Cognitive Psychology and the Global Journal of Foreign Language Teaching confirms the effectiveness of these techniques for long-term language... Expand
The United States has introduced new fees for foreign nationals applying for work authorisation, effective August 21, 2025. Form I-765 now costs $470 online and $520 on paper, with additional fees for asylum seekers, parolees, and TPS holders. A new $100 annual Asylum Fee applies to those with pending Form I-589 applications. Validity periods for Employment Authorisation Documents have also been shortened. Applications filed without the required fees will be rejected by USCIS.
US higher education is far from Ivy League glamour. For most of America’s 19 million college students, it’s about survival, balancing jobs, debt, and family while navigating community colleges, online classes, and financial strain. With soaring student loans, uneven aid, and millions leaving without degrees, the true story of American college is persistence, not prestige.
The UPSSSC has released admit cards for the Preliminary Eligibility Test (PET) 2025, scheduled for September 6 and 7 across Uttar Pradesh. Registered candidates can download their hall tickets from upsssc.gov.in. The PET, a gateway for Group B and C posts, will be held in two shifts daily. Candidates must carry the printed admit card and a valid photo ID.
The Institute of Banking Personnel Selection (IBPS) has opened online applications for the IBPS RRB 14th Recruitment 2025 for 13,217 vacancies across Office Assistant and Officer Scale I, II & III posts. Eligible candidates can apply at www.ibps.in from September 1 to September 21, 2025. The selection process includes Preliminary, Mains, Interview, and Document Verification stages. Applicants must check eligibility, pay fees online, and follow the prescribed steps to complete the application... Expand