Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.
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GitHub CEO Thomas Dohmke mandated the use of the platform for all employees, emphasizing its integral role in the company culture. Under his leadership, GitHub experienced significant growth, particularly with AI-powered development tools like GitHub Copilot. However, Dohmke has recently resigned to pursue entrepreneurial ventures, leading to GitHub's integration into Microsoft's CoreAI team by the end of 2025.
LeBron James and his wife Savannah's enduring love story, which began in their teens, continues to inspire. Savannah revealed she never envisioned LeBron's monumental NBA success, initially seeing him as a local hero. Despite his fame and fortune, LeBron remains devoted to his family, crediting Savannah for his achievements.
India gears up to celebrate its 79th Independence Day in 2025, commemorating the nation's freedom from British rule. The celebrations will include flag hoisting, patriotic songs, and events promoting national unity, especially among the youth. The Prime Minister's address at the Red Fort will follow traditional protocols, honoring the sacrifices of freedom fighters and celebrating India's heritage.
The Anderson-Tendulkar Trophy between India and England emerged as an era-defining rivalry, marked by record-breaking performances and intense confrontations. Shubman Gill's captaincy and England's 'Bazball' approach set the stage for a heated series filled with on-field clashes and emotional spikes. Despite the drama and verbal exchanges, moments of respect and sportsmanship highlighted the enduring appeal of Test cricket.
Five Lebanese soldiers tragically died in an explosion at a Hezbollah military facility near Majdal Zoun, Tyre district, while clearing munitions left over from the recent conflict with Israel. The facility was being dismantled by the Lebanese army under a November truce agreement.
Google is reintroducing in-person interviews due to widespread AI-powered cheating during virtual hiring, as revealed by CEO Sundar Pichai. This decision comes after concerns raised by employees about compromised software engineering interviews. Other major corporations like Amazon, Anthropic, Cisco, McKinsey and Deloitte are also implementing anti-cheating measures, signaling an industry-wide shift away from fully virtual recruitment.
Prime Minister Narendra Modi is set to inaugurate Bengaluru's Yellow Line metro, a 19-km stretch connecting RV Road to Bommasandra, significantly expanding the city's metro network. This addition will make Bengaluru's metro the second-longest in India, enhancing connectivity to key residential, industrial, and tech areas.
Dinesh Karthik shared insights on playing wrist spinners like Rashid Khan, emphasising wicketkeepers' advantage due to familiarity and lower body strength. He noted their proficiency in sweep shots and ability to pick cues effectively. Karthik highlighted Sanju Samson as the only wicketkeeper-batter among top performers against Rashid Khan, adding that flat-batted slog sweeps are crucial for negating spin.
Following a shocking ODI series defeat against West Indies, former Pakistan cricketer Basit Ali has voiced concerns about the team's prospects in the upcoming Asia Cup. Ali fears a heavy loss against India and suggests that a defeat to Afghanistan would be less impactful than losing to their arch-rivals.
Congress leader Rahul Gandhi has accused the Election Commission of India of electoral malpractices during the recent polls. Gandhi presented documents claiming to show over 100,000 stolen votes in a single assembly constituency. The alleged irregularities include duplicate voters, fake addresses, bulk voters at single addresses, invalid photos, and misuse of Form 6.