The Indian Literary space just scripted history as a Kannada writer and her Indian translator won the International Booker Prize 2025. Banu Mushtaq, the author, and Deepa Bhasthi, the translator, are now 2 iconic women who won India an exceptional accolade.
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While we know these benefits, did you know that there are other natural ingredients that one can add to this red-colored juice to boost its nutritional value? Scroll down to find out.
5 yoga asanas that promote flexibility and strength in beginners
Alcohol consumption poses significant health risks, including liver disease, heart problems, and certain cancers. According to World Population Review data for 2025, Russia leads in alcohol consumption with 16.8 liters per year. The list includes Greece, Lesotho, and Madagascar, highlighting the adverse effects of excessive alcohol intake, such as heart complications and various cancers.
This piece of information talks about the scientific benefits of ghee, threats associated with fake ghee, and ways one can detect the adulteration at home.
There’s no pose that burns belly fat overnight, and that’s okay. Yoga teaches patience, balance, and strength—not shortcuts. The poses above are not random—they’re thoughtfully chosen because they support digestion, core engagement, hormonal balance, and stress reduction.
While dealing with different kinds of people is difficult in itself, dealing with disrespectful people is all the more emotionally draining. Be it your colleague, friend, or even a family member, being disrespected by someone constantly can deeply affect your mental peace and even self-esteem. When someone disrespects you repeatedly, sometimes ignoring doesn't work and reacting in anger can simply escalate things. So, here we list some smart, psychology-based tips to handle disrespect with... Expand
BTS reunion in 30 days: RM, Jin, Suga, J-Hope, Jimin, V, and Jungkook to reunite in one month & ARMY have never ever been happier!
The British royal family has long been known for its tradition, diplomacy, and carefully curated public image. However, a series of candid and controversial interviews over the years have disrupted that polished façade, exposing personal grievances, family tensions, and institutional flaws, making them human and relatable. From Princess Diana’s explosive revelations in the 1995 BBC Panorama interview to Meghan Markle and Prince Harry’s emotional sit-down with Oprah Winfrey, these rare moments of... Expand
Measuring at these times helps track your blood pressure when it is most stable. Avoid measuring right after exercise, smoking, drinking caffeine, or eating, as these can temporarily raise your blood pressure. Also, rest quietly for at least 5 minutes before taking a reading to let your body relax.
Let's take a look at the 3-minute dry brushing skin-glow hack.