Lifestyle influencers highlight the importance of morning habits. Metabolic Fat Loss Coach Tegan Michelle shares five tips for weight loss. These include drinking lemon or apple cider vinegar water. Also, getting sunlight, stretching, and eating a protein-rich breakfast are important. Managing stress through meditation is also crucial. These habits help regulate metabolism and reduce cravings. Read below to know more!
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Top stock market recommendations: Nuvama Professional Clients Group's Aakash K Hindocha recommends buying Jindal Steel, Ajanta Pharma, and Godrej Agrovet. Hindocha anticipates range-bound trading for Nifty between 24600 and 25010, advising caution below 24600. Bank Nifty's positive trend targets 56800/57100, contingent on holding above 55800.
Following US tariffs on Indian exports due to trade ties with Russia, state-owned refiners like IOCL, BPCL, HPCL, and MRPL have reportedly ceased spot market purchases of Russian crude oil. Reliance Industries and Nayara Energy, with term agreements, may continue imports. This shift could raise costs and impact refining margins, though India can transition to alternative sources.
India successfully tested its Pralay quasi-ballistic missile, designed for precision strikes up to 500 km, twice off the Odisha coast. These tests pave the way for its induction into the armed forces, enhancing their conventional strike capabilities. The Pralay, crucial for the proposed Integrated Rocket Force, underwent user evaluation trials, validating its range and accuracy.
IAS officer Rinku Singh Rahi, known for his integrity and past exposure of a major scam, faced a swift transfer just 36 hours after assuming office as SDM in Shahjahanpur's Powayan. This followed a viral video showing him doing sit-ups as a symbolic gesture regarding public sanitation.
Tensions flared between Joe Root and Prasidh Krishna on Day 2 of the final Test at The Oval, following a heated verbal exchange that required umpire intervention. The incident punctuated a day of fluctuating fortunes, where England initially dominated, reaching 109/1 at lunch after dismissing India for 224.
Donald Trump's proposed 50% tariff on Indian exports casts a shadow over Indian stock markets, impacting sectors like textiles and auto ancillaries. While export-oriented businesses face challenges, analysts suggest focusing on domestic consumption-driven sectors. A potential market dip presents a buying opportunity for long-term investors, leveraging India's resilient economy.
Jharkhand CM Hemant Soren penned a heartfelt tribute to his father, Shibu Soren, following the JMM founder's death at 81. Describing it as his life's toughest time, Soren acknowledged the immense loss for both himself and the state. He vowed to continue his father's struggle for tribal empowerment, honoring his legacy of unwavering dedication and sacrifice.
Prime Minister Modi inaugurated the first Kartavya Bhavan at Kartavya Path in Delhi, marking a significant step towards a developed India. He emphasized that the building symbolizes India's transformation and will be a hub for shaping policies for a 'Viksit Bharat'. The new complex aims to modernize administrative infrastructure, fostering collaboration among ministries and saving approximately Rs 1,500 crore annually.
A major earthquake struck off the Russian coast. The quake triggered a tsunami alert across the Pacific. The United States Geological Survey reported the event. The impact zone included areas near Alaska. Japan also issued a tsunami advisory. Waves of up to one meter were possible. The earthquake occurred near Russia's Kamchatka Peninsula. Initial reports indicate no major damage.
Sunjay Kapur's death in London sparks a global investigation. Rani Kapur, his mother, alleges foul play and seeks a UK probe. US authorities are monitoring the case. A family feud with Sona Comstar intensifies. Rani Kapur claims coercion and mismanagement. Sona Comstar denies the allegations. Legal battles are ongoing. The dispute involves family legacy and corporate control.