Avocados contain healthy fats, good for the heart. These fats include monounsaturated and polyunsaturated types. Oleic acid helps manage cholesterol levels. Avocados also provide omega-3 and omega-6. Saturated fat content is minimal and balanced. These fats aid vitamin absorption. Avocados promote fullness and support overall well-being. They are a nutritious addition to various diets.
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A 29-year-old woman, Shweta Sharma, driving to Ulwe, mistakenly followed the road to Belapur creek jetty in heavy rain and darkness. Her car plunged into the creek, but coastal security police rescued her. She mentioned using Google Maps and getting confused by the directions, leading her to drive towards the jetty instead of the bridge.
In Indore's Khajrana area, a sub-inspector named Suresh Bunkar faced a brutal assault by women and locals after being found inside a woman's house early Thursday. Accused of being drunk and misbehaving, he was beaten, and attempts were made to strip him.
IndiGo has banned a passenger from its flights for 30 days after he assaulted a co-passenger on a Mumbai-Kolkata flight. The incident, which involved Hafijul Rahaman slapping Hossain Ahmed Majumder, occurred after Majumder experienced a panic attack. Police are investigating, and other airlines may also impose no-fly restrictions. Majumder is currently traveling back home to Cachar by train.
NFL legend Shannon Sharpe settled a lawsuit with a 20-year-old OnlyFans model. The model initially sued Sharpe for $50 million, alleging sexual assault. Sources indicate Sharpe paid $23 million to resolve the case. Both parties acknowledge a consensual relationship. The model's lawyer confirmed a mutually agreed resolution. Sharpe has not commented publicly on the settlement. He continues his podcast work.
Mohammed Siraj achieves a rare feat, joining Kapil Dev and Vinoo Mankad as the only Indian bowlers to play all five Tests of an overseas series thrice, securing 10 or more wickets each time. As India trail 2-1 against England, Siraj's 14 wickets so far makes him a key player in the crucial final Test at The Oval.
Following Jagdeep Dhankhar's unexpected resignation as Vice President, the government refuted claims that he was compelled to immediately vacate his official residence. Opposition parties are questioning the circumstances surrounding his departure, suggesting potential pressure to step down despite the official reason being health concerns. The Election Commission has begun the process to elect a new vice president.
A viral video shows unreserved passengers flooding an AC coach on the Sikkim Mahananda Express at Katihar station, sparking outrage and questions about railway management. The incident, captured in a video, highlights concerns about overcrowding and passenger safety in reserved compartments. Indian Railways has responded by requesting details and escalating the issue to the Katihar division.
Shubman Gill faced a harrowing moment during the fourth Test against England when a sharp, rising delivery from Ben Stokes struck his helmet. Despite the painful blow, which required immediate medical attention, Gill bravely resumed batting. He continued to anchor India's innings alongside Washington Sundar, demonstrating resilience after early setbacks and keeping India in the hunt.
Mumbai experienced heavy rainfall, prompting a yellow alert from the IMD, while Raigad was under an orange alert. In Madhya Pradesh, torrential rains caused the Narmada River to overflow, submerging a bridge and disrupting traffic. Red alerts for intense rainfall and lightning were issued for several districts across Maharashtra, Madhya Pradesh, Chhattisgarh, and Goa.
MMA fighter Aaron "Tex" Johnson was removed from a Southwest Airlines flight at LaGuardia Airport following a heated dispute over baggage, captured in a viral video. Johnson's outburst included shouting at airline staff and arguing with passengers, leading to a disorderly conduct summons. In this article, we also take a look at his personal life and fighting career.