Bengalureans battling summer heat, face unique hydration challenges, especially diabetics. Dr. Ramalakshmi emphasizes that dehydration in diabetics can trigger electrolyte imbalances and kidney issues. She advises two to three liters of water daily, along with buttermilk and controlled portions of watermelon. Avoid fruit juices and jaggery drinks, opting for fenugreek water and ragi malt to prevent fatigue and kidney injury.
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Hamas and Islamic Jihad agree to a Gaza ceasefire and a prisoner exchange deal with Israel, where 33 hostages will be swapped for 1,000 Palestinian prisoners. This deal includes a phased release plan and ongoing negotiations for remaining captives. Israel maintains a buffer zone within Gaza, with international mediation from the US, Qatar, and Egypt.
The IPL match between RCB and CSK was marked by a heated confrontation between Virat Kohli and Khaleel Ahmed. RCB secured a 50-run victory, breaking their Chepauk jinx. Kohli's frustration with Khaleel overshadowed the win, sparking fan discussions. RCB's batting and bowling performances were highlighted by contributions from Rajat Patidar, Tim David, Josh Hazlewood, and Yash Dayal.
NFL star Travis Kelce spared no expense for Taylor Swift's 35th birthday. He showered her with $175,000 worth of gifts. These included a Rolex and Van Cleef & Arpels jewelry. Kelce hired a private chef and bartender for an intimate celebration. The couple enjoyed the special day away from the public eye.
Ahmad al-Sharaa, formerly an al-Qaeda-affiliated jihadist, has become Syria’s interim president after leading the overthrow of Bashar al-Assad’s regime. Despite distancing himself from al-Qaeda and rebranding his group, his past leadership of the suppressive HTS raises concerns about his governance approach.
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The Indian women's Under-19 cricket team was welcomed with great enthusiasm in Hyderabad after winning the ICC Women's U19 T20 World Cup for the second consecutive time. Key players Drithi Kesari and Gongadi Trisha credited their success to their families and cricket idols, expressing immense pride in their achievements.
Posters in Ranipet and Arakkonam intended to welcome Union Home Minister Amit Shah mistakenly featured actor Santhana Bharathi, causing ridicule on social media. BJP distanced itself from the error, and state executive committee member A. Arulmozhi claimed it was a prank to embarrass her and the party. She filed a police complaint over the incident.
Rahul Gandhi has arrived in the United States, commencing his visit with a warm reception at Boston's Logan International Airport. He is scheduled to address Brown University on Monday and Tuesday, engaging with faculty and students.