Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related eating habits. By making mindful dietary changes and building a healthier relationship with food, she exemplifies how sustainable habits can lead to lasting success without striving for perfection.
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The AutHer Awards 2025, honoring exceptional Indian women writers, celebrated its sixth edition, recognizing authors across categories such as Fiction, Non-Fiction, Children’s Literature, and Debut. Noteworthy winners included Tania James, Namita Gokhale, Aruna Roy, and Alpa Shah, and the event featured esteemed guests like Geetanjali Shree and Ila Arun.
A man from Delhi recently shared his experience of being scammed during his first date, paying a bill of ₹17,983 at an eatery in Malviya Nagar. Netizens highlighted this growing food scam trend where individuals are tricked into paying exorbitant bills, with some restaurants possibly complicit.
Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and fat, while whole eggs contain essential vitamins, minerals, and healthy fats. Choosing egg whites or whole eggs depends on one's dietary needs and health goals.
Nita Ambani's recent visit to Bengaluru included a stop at the prestigious C. Krishniah Chetty Group of Jewellers. She explored rare antique jewellery and exclusive gemstones, guided by Executive Director Chaitanya V Cotha. The visit, marked by warm hospitality and personal connections, highlighted the store's blend of tradition, craftsmanship, and innovation, further cementing its bond with the Ambani family.
Bim Bissell, a key figure in promoting Indian handicrafts, passed away at 93, leaving a legacy of supporting artisans through her work with FabIndia and Udyogini. Her efforts in preserving Indian heritage and empowering women have made significant cultural and economic contributions.
Lohri 2025 is your chance to bring festive vibes to your Instagram feed like never before! From dancing around the bonfire to creating heartwarming montages, these six songs with creative reel ideas will take your content game to a whole new level.
Amla juice is rich in vitamin C and antioxidants, which help rejuvenate hair follicles and promote melanin production, naturally restoring the colour of grey hair.
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Sri Chanchalapathi Dasa explains that reading the Bhagavad Gita properly, as advised by Krishna, is like seeing Him face-to-face. This involves approaching a bonafide spiritual master with devotion and surrender, like Arjuna, to unlock the Gita's true potency and experience transcendental bliss. Misinterpreting the Gita for personal gain prevents this profound experience.