This formula makes walking more purposeful, ensuring every step taken adds to a healthier and longer life. So, whether it's in the park, on a treadmill, or along a scenic route, this simple 5-4-5 method transforms an everyday walk into a powerful wellness habit.
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Your hairstyle can significantly impact your overall look. Therefore, a soon-to-be bride should be well aware of the hair tools and accessories and should avoid any mishaps on the wedding day.
Mahira Khan looks dreamy in a charming yellow Manish Malhotra lehenga adorned with printed aesthetics and traditional accessories.
Unusual events, including the falling of idols, a crying Kumari, and astrological predictions, have sparked fears of impending doom. The disappearance of the OM symbol from OM Parvat and disruptive behavior at Kedarnath further fuel these anxieties, prompting increased religious activity.
Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic illnesses, and maintain gut health. While most fruits are not high in protein, there are exceptions like passion fruit, jackfruit, pomegranate, apricots, blackberries, guava, raisins, and orange, which provide additional health benefits with their protein content.
Zebras are black with white stripes due to their fur and melanin production. Various theories explain why zebras are striped, such as camouflage, predator avoidance, and thermoregulation. Some scientists believe that stripes deter biting flies or help in body temperature regulation. The mystery of zebra stripes remains an active area of research.
Champi, an Ayurvedic head massage, enhances hair growth through scalp massages with oils like coconut, amla, castor, brahmi, jojoba, and olive oil. Following the right techniques and frequency can significantly improve hair health, contributing to thicker, shinier hair.
Eid-ul-Fitr marks the end of Ramadan and its date in Saudi Arabia will be determined by the moon sighting. Expected around March 30, 2025, this celebration includes prayers, family gatherings, special meals, and charity. Public holidays last for three to four days, allowing people to fully immerse in festivities and togetherness.
The importance of good conversations and excellent communication is felt well in today's world. With the right tips and skills, people can excel in any field in life, and here we mention 9 books that help improve communication and speaking.
​Warning signs of Vitamin B12 deficiency you might be ignoring for years​
Managing uric acid isn’t about drastic lifestyle changes—it’s about smart, simple tweaks to the daily routine. By incorporating these unique morning habits, staying in the safe uric acid range can be effortless and natural.