Walker’s Belly is characterized by unexpected belly fat or bloating despite regular walking. Walking is an excellent exercise, but it works best when combined with mindful movement, proper nutrition, and core engagement. Making these adjustments ensures that walking contributes to a leaner, healthier body rather than unwanted bloating or belly fat.
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There are very few animals whose names start with ‘X’, and even few that are known to humans. Here we mention 8 animals who name, common or scientific, beings with the letter ‘X’.
Dr. Shintani from Harvard University suggests that certain foods such as blueberries, coffee, turmeric, and chia seeds can help improve cognitive health and generate new brain cells. These foods are packed with essential nutrients and compounds that boost brain power and promote mental well-being.
Wildfires in Los Angeles have killed at least five people, destroyed thousands of homes, and led to mass evacuations. High winds and drought have fueled the fires since they began on Tuesday. Climate change and Santa Ana winds are contributing factors. Some fires, including those in Hollywood Hills, remain uncontrolled.
Christmas is just around the corner, and so is the time to celebrate Secret Santa at the workplace. If you too are wondering what to gift your colleagues, then here we share some 18 creative Secret Santa gift ideas under Rs 500.
Do you struggle to make friends quickly? Well, worry not. Here we list some psychological-based tips to build connections and long lasting friendships.
Holi stains and damage can affect your nails, but with guidance from nail experts, Neelam Jaiswal and Namika Kant, you can keep them healthy. Apply protective nail polish, use oil or petroleum jelly on cuticles, and keep nails short. Post-Holi care includes gentle cleaning, nourishing oils, strengthening treatments, and professional salon care.
Solo Leveling season 2 episode 10 came to an end and while it kept people hooked it also dissapointed them. You ask why? The 10th episode ended on a cliffhanger leaving fans sad and wondering why the makers do this everytime.
In relationships, it's common for individuals to develop negative thoughts due to misunderstandings, past experiences, or insecurity. These thoughts can create barriers to effective communication and emotional intimacy, potentially undermining trust and connection. Recognizing and addressing these thoughts is essential for maintaining a healthy and supportive relationship. Such unwanted obstacles can be managed with easy and systematic methods that can lead to a more positive and resilient state... Expand
Interestingly, this study challenges the traditional gender roles, that see women as more emotional than logical, while men would take the more challenging decisions, both at home and at the workplace. This study also highlights the importance of a woman's POV at home and at the workplace, and stresses that taking her advice can not only lead to long-term success, but also mental well-being and happiness
Virat Kohli and Anushka Sharma, known as 'Virushka,' have built a luxurious lifestyle together, highlighted by five opulent properties, including homes in Mumbai, Alibaug, and Gurugram. Their combined net worth of Rs. 1,300 crore reflects their success in cricket, Bollywood, and business ventures such as the One8 Commune restaurant chain.