It is said that their fiber-rich composition aids in digestion, weight management, and controls blood sugar by promoting satiety and preventing insulin spikes. Here are 8 reasons to have avocados for breakfast and the best foods to pair it with.
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Although many people consume Tulsi leaves for various reasons, it is always advised to never chew them. Why? Read on to know.
Basant Panchami will be celebrated on 2nd February this year, but ever wondered why we are told to wear fresh yellow-hued clothes?
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Keerthy Suresh, the South Indian actress, recently wed her long-time boyfriend Antony Thattil in a traditional Iyengar ceremony in Goa. The intimate affair featured Keerthy in a stunning yellow and green madisar saree, reflecting her cultural heritage. The couple's heartfelt invitation and Keerthy's elegant bridal look captured attention as she embarks on this new chapter, poised for her Bollywood debut.
Popcorn is a low-calorie, fiber-rich snack made from whole grains and, when prepared correctly, can be part of a healthy diet. Despite concerns, microwave popcorn does not cause cancer, as harmful PFOA chemicals were removed from packaging in 2016, ensuring it is safe to consume.
Nurturing a strong relationship with oneself is crucial for overall well-being and forms the foundation for healthy connections with others. Self-connection fosters emotional resilience, clarity, and improved mental health. Practicing mindfulness, journaling, self-compassion, and pursuing passions are key to strengthening this vital bond and leading a fulfilling life.