A study in the British Journal of Sports Medicine reveals that light daily activities such as walking significantly reduce cancer risk. Tracking over 85,000 UK adults showed a 26% lower cancer risk among the most active individuals. Walking more, regardless of pace, can lower cancer risk, making it easy to incorporate into daily routines for better health.
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Being in a relationship takes emotional effort, compromise, and the right mindset. If you’re not truly ready, you might end up hurting both yourself and your partner. Here are ten signs that you may need to work on yourself before getting into a relationship.
Books have the power to captivate people with their words and worlds. From elaborate fantasies to heart-wrenching quotes, a book can have it all. And certain quotes and phrases become so famous that they stay with us forever. Can you identify which book these are from?
Deepika Padukone's endorsement of the Durga Pandit Phuchka Stall has heightened its popularity. Located in Kolkata's Vivekananda Park, the stall is famous for its unique phuchkas, including the Aloo Dum Phuchka and yogurt-filled Dahi Phuchka, preserving the city's street food heritage.
The World Air Quality Report 2024 shows that Byrnihat, a small town in India, is the most polluted city in the world. Only 17% of global cities meet WHO's air pollution guidelines. Several Indian cities, including Delhi, are among the top 20 most polluted. The high pollution levels severely impact health, and local authorities have begun taking action.
Eyebrow shapes can reveal personality traits according to face reading experts. While eyebrow shapes can give some insight into personality traits, they are not the sole indicators of who you are. Factors like experiences, upbringing, and mindset also play a huge role. But next time you look in the mirror or meet someone new, take a moment to observe their eyebrows – you might just learn something interesting!
A Japanese study reveals that dog owners aged 65 and above have a nearly 40% lower risk of developing dementia compared to non-pet owners. The research highlights that dog ownership encourages physical activity and social interactions, contributing to the reduced risk. In contrast, cat ownership does not significantly impact dementia prevention.
Challenging children to try, learn, and grow builds confidence and resilience. Never discourage them from trying something new, as each experience adds to their skill, creativity, and independence.
Coffee contains caffeine, which is known to stimulate hair follicles and promote blood circulation to the scalp. This increase in blood flow helps deliver essential nutrients and oxygen to the hair roots, which can encourage faster and healthier hair growth.
If you're new to fishkeeping, then check out this list of some freshwater aquarium fish that might be too challenging to take care of. They are sensitive and have specific care requirements, so they are not recommended for beginners.
Sonam Kapoor paid an emotional tribute to late designer Rohit Bal at the Blenders Pride X FDCI Fashion Tour 2025 in Gurugram. She walked the runway in a stunning white outfit, honoring Bal's legacy. Sonam expressed her admiration for his contributions to Indian fashion, describing the experience as emotional and inspiring.