Oats, rich in soluble fiber, are often hailed as a superfood. However, they can sometimes cause constipation due to inadequate water intake, a sudden increase in fiber, or lack of insoluble fiber. Choosing less processed oats, gradually increasing fiber intake, and drinking plenty of fluids can help prevent constipation while enjoying the nutritional benefits of oats.
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Zerodha CEO Nithin Kamath recently responded promptly to a customer's email, gaining social media attention. Kamath shared insights on his stable 20-year marriage with Seema Patil and credited her for his success. Seema praised Nitin for his support during her 2021 breast cancer battle.
In 2025, Indian fashion will shine globally through designers like Kanika Goyal, Priya Ahluwalia, and others who emphasize sustainability, cultural heritage, and innovation. With a focus on ethical practices and modern aesthetics, these designers are set to redefine global fashion, leveraging India's unique blend of tradition and craftsmanship.
​Hair loss and thinning have become common concerns due to stress, poor diet, hormonal imbalances, and pollution. While many are resorting to expensive treatments, yoga offers a natural and holistic solution to boost hair growth. Yoga asanas improve blood circulation to the scalp, reduce stress, and balance hormones, all of which contribute to healthy hair growth. Here are five effective yoga asanas that can help stimulate hair growth naturally.​
Tamannaah Bhatia opened the Falguni Shane Peacock show in a stunning bejewelled corset, paired with black pants and a long-sleeved black shrug.
Some facial bumps that appear in clusters may not be acne but could indicate something more serious, requiring your care and attention.
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A doctor has warned that a dog's lick can expose humans to the Capnocytophaga bacteria, which may lead to rare but life-threatening infections. Those with weak immune systems, diabetes, or undergoing chemotherapy are at higher risk. Proper hygiene and avoiding facial licks can minimize risks.
Aishwarya Rai Bachchan recently stunned at her cousin's wedding in a gorgeous red Anarkali suit with exquisite golden embroidery, complemented by statement jewellery. The actress, along with her family, captured hearts in candid pre-wedding moments, showcasing her timeless beauty and impeccable fashion sense.
Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to overcome hurtful comments and improve her self-esteem.
Lord Hanuman, revered for his strength and devotion, is celebrated in iconic temples across India. From the energetic Hanuman Garhi in Ayodhya to the serene Anjaneya Temple in Hampi, each temple offers a unique spiritual experience.