Losing 7 kg in 60 days is achievable with a smart 5-day workout plan combining cardio, strength training, and active recovery. This includes high-energy cardio sessions, full-body strength training, HIIT workouts, and targeted core and lower body exercises. A balanced diet, proper hydration, and adequate sleep are also essential for success.
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Eid-ul-Fitr marks the end of Ramadan and its date in Saudi Arabia will be determined by the moon sighting. Expected around March 30, 2025, this celebration includes prayers, family gatherings, special meals, and charity. Public holidays last for three to four days, allowing people to fully immerse in festivities and togetherness.
The debate over an ideal workweek has intensified with recent controversial statements from industry leaders. Work-life balance and employee well-being are highlighted as crucial points of discussion, especially in light of high-demand work environments in various countries. Emphasis is placed on finding a sustainable and flexible work-life fit.
Modi captured global attention by wearing the traditional Kulluvi cap during his visit to France, highlighting Himachal Pradesh's cultural heritage. The handwoven woolen cap, celebrated for its intricate designs and vibrant colors, embodies regional pride and craftsmanship. Modi’s gesture emphasized the importance of preserving and celebrating local traditions on an international stage.
Personality tests are an easy way to decode one's lesser-known traits and understand oneself better. While not all personality tests are scientifically proven, they are quirky to take. They also reveal a lot about someone's hidden thoughts and feelings, and the way they perceive the world-- which might be true to some extent. For instance, this particular test claims to tell about a person's true nature and personality based on the shape of their leg. Though it is not scientifically accurate, it... Expand
Bank robbery attempts are on the rise in India, with criminals seeking quick financial gains. However, a humorous incident in Haryana saw thieves mistakenly looting inconsequential items, such as printers and batteries, from a Central Bank. The police are investigating, and several similar bungled robberies have added a comedic twist to these typically serious crimes.
The U.S. FDA has issued a high-risk recall for broccoli sold at Walmart due to potential Listeria monocytogenes contamination. This serious foodborne pathogen can cause life-threatening infections, especially in vulnerable groups. Although no illnesses have been reported, consumers are warned of the dangers, particularly for pregnant women and immunocompromised individuals.
Indian cricketer Shivam Dube, retained by Chennai Super Kings for IPL 2025, is in the spotlight for his love story with actress Anjum Khan. The couple, who married in 2021 despite religious differences, recently celebrated the birth of their second child, a daughter named Mehwish.
Mexico has banned junk food in schools to combat childhood obesity and diabetes, replacing unhealthy snacks with healthier options. This initiative faces enforcement challenges. Meanwhile, the U.S. is showing signs of potential changes in food regulations under President Trump’s administration, which could target processed food and improve nutrition programs.
Milk and nut milks both contribute significantly to hair growth due to their rich nutritional content. Cow's milk offers high-quality proteins, vitamins, and minerals essential for hair health, while nut milks provide vitamins E, magnesium, and silica, beneficial for scalp nourishment and preventing hair loss.
The power couple of Cricket and Bollywood, Virat Kohli and Anushka Sharma own many homes. But the one most in news is their Alibaug holiday home, filled with elegance and aesthetics. From the double-height ceilings, to the natural light sources, it is all a dream.