Vitamin D is crucial for bone health, immune function, and mood, yet deficiency is widespread due to limited sun exposure and poor diet. Sunlight is the most effective way to boost vitamin D levels, especially during midday when UVB rays are strongest.
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Kristi Noem spoke about an incident. Federal agents apprehended an unauthorised immigrant. The immigrant allegedly consumed his own arms. This happened during a deportation flight. Noem shared this during a visit with President Trump. The visit was to the "Alligator Alcatraz" deportation facility. Ron DeSantis expects initial detainees soon. The administration encourages voluntary departure.
India's T20 World Cup victory over South Africa in Barbados, a moment etched in history, saw Rohit Sharma's team end a 11-year ICC title drought. Sharma recently revealed Rishabh Pant's clever tactic during South Africa's chase. Pant's strategic pause, feigning a knee issue, disrupted South Africa's momentum, leading to a crucial wicket.
Following Donald Trump's return as President and his strict immigration policies, the number of Indians caught illegally crossing into the US plummeted by 70% in the first five months of 2025. Despite the increased risks and disrupted smuggling networks, over 10,000 Indians still attempted the perilous journey, highlighting the enduring allure of the American dream.
Following Shashi Tharoor's cryptic social media post, the Congress party has intensified its criticism of the Thiruvananthapuram MP. Manickam Tagore cautioned Tharoor to be wary of 'hawks' and 'vultures,' while Congress President Mallikarjun Kharge indirectly criticized Tharoor for allegedly prioritizing Modi over the nation.
Congress President Mallikarjun Kharge hinted at a possible leadership change in Karnataka, stating the party high command has the power to act. Chief Minister Siddaramaiah dismissed rumors of discord with Deputy CM DK Shivakumar, affirming their government will remain stable for five years.
Prime Minister Narendra Modi's historic visit to Ghana marked a significant upgrade in Indo-Ghanaian relations, forging a comprehensive partnership with a strong emphasis on defence and security cooperation. Both nations pledged to double bilateral trade to $6 billion in five years and enhance collaboration in counter-terrorism efforts.
India has become the primary destination for Russian Urals crude oil in 2025, with private refiners Reliance and Nayara significantly increasing their purchases. Reliance has secured a long-term contract, making Urals a substantial portion of their total crude acquisitions.
Stock market recommendations: Mirae Asset Sharekhan suggests Tech Mahindra and Trent as top stock picks. Tech Mahindra, currently between Rs 1,680 and Rs 1,690, is expected to rise to Rs 1,760, while Trent, in the range of Rs 6,190 to Rs 6,210, anticipates reaching Rs 6,870.
The Union Cabinet, led by PM Modi, condemned the Emergency's 50th anniversary, observing a silence for victims and honoring those who resisted it. PM Modi called it a dark chapter, criticizing the Congress for subverting the Constitution. A new book, 'The Emergency Diaries,' highlights Modi's role in opposing the Emergency.
Maharashtra assembly witnessed uproar. Congress MLA Nana Patole faced suspension. He protested against BJP leaders' comments on farmers. Opposition parties walked out. They boycotted proceedings. Patole vowed to continue raising farmer issues. He demanded action against BJP leaders Babanrao Lonikar and Manikrao Kokate. Other opposition leaders supported Patole. They criticized the government's handling of farmer concerns.