The benefits of sleeping without a pillow include better spinal alignment for stomach sleepers, reduced neck and back pain, and improved posture. However, side sleepers may experience neck and shoulder strain without support. Transitioning tips include using a thinner pillow first, a firm mattress, or a small rolled towel. Seek expert advice for personalized guidance.
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West Bengal chief minister Mamata Banerjee addressed the ongoing violence in the state, emphasizing the right to protest while urging citizens to maintain peace and avoid taking the law into their own hands. Her statement follows clashes between Indian Secular Front supporters and police in Bhangar, resulting in injuries and the torching of police vehicles after restrictions were imposed on an anti-Waqf Act rally.
A woman named Neha in Greater Noida was allegedly strangled to death by her father and brother for marrying someone from a different caste. They cremated her body swiftly. Neha's husband, Suraj, alerted the police after learning about her death. The father and brother were arrested following the confession. An FIR has been registered for murder.
In 2024, the top 10 climate disasters inflicted over $288 billion in damages and claimed over 2,000 lives globally, with the US bearing nearly half the financial burden. South-east Asia accounted for over 40% of the casualties. The report highlights the disproportionate impact on lower-income countries and underscores the urgent need to transition away from fossil fuels.
Ranveer Allahbadia faces backlash and threats for a controversial comment on India's Got Latent, including from ex-WWE star Sanga. Amid the controversy, musical duo Seedhe Maut supports fellow artist Samay Raina, calling for public appreciation during their Mumbai show.
Actress Katrina Kaif has shown a deep interest in spirituality by visiting Prayagraj and meeting Swami Chidanand Saraswati at Parmarth Niketan Ashram. Her visit coincides with the preparations for Mahakumbh 2025, highlighting Bollywood's growing embrace of Indian spiritual traditions.
Amidst ongoing trade tensions, President Trump acknowledged potential "transition costs" from his tariff policies, aiming to reshape the global economy by incentivizing US-based manufacturing. Despite raising tariffs on China, including those impacting fentanyl production, Trump expressed optimism for a future agreement. China retaliated with increased tariffs on American goods, while the EU paused planned countermeasures to allow for negotiations.
Delhi high court has granted a 2-day parole to MP Engineer Rashid to attend the Budget session on February 11 and 13. Rashid, elected from Baramulla in 2024, is currently held in Tihar Jail since his 2019 arrest by NIA in a terror-funding case that involves connections to Lashkar-e-Taiba and Hizbul Mujahideen leaders.
South Dakota Governor Kristi Noem has been confirmed as Homeland Security Secretary, becoming responsible for key agencies and national security functions. Despite bipartisan support, some Democrats remain opposed to her approach, particularly concerning immigration policies and disaster aid administration.
A viral video showing a senior female professor at a state-run university in West Bengal performing Hindu wedding rituals with a first-year student in the classroom sparked ouraged. The university has ordered an inquiry and asked both the professor and the student to stay away from classes until the investigation is complete.
The United States' THAAD missile defense system was used in Israel for the first time to intercept a Houthi ballistic missile from Yemen. The interception's success is under analysis, with no confirmation if it was by the American or Israeli system. THAAD is designed to destroy missiles using hit-to-kill technology.