Aimee Meier, a fat loss and hormone health coach, has shed 31 kg in 9 months while managing PCOS. She attributes her success to post-meal movement, a balanced protein-fat diet, and stress management techniques, providing practical advice to those facing similar challenges.
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Researchers have discovered fossils of an enormous prehistoric snake named Vasuki indicus in India, which lived around 47 million years ago. Initially thought to be a crocodile, the snake was estimated to be 36-50 feet long, making it one of the largest ever recorded. It thrived in a warm climate and was likely an ambush predator.
In a crossover no one saw coming, Hollywood heartthrob Robert Pattinson is all set to make his Korean variety show debut with Running Man. The actor, who was recently in South Korea to promote his upcoming film Mickey 17 with director Bong Joon Ho, will appear on the February 9 episode of the variety show.
To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw or bake at low temperatures to preserve vitamins. Adding vitamin C-rich foods enhances iron absorption. Scraping close to the skin and combining avocados with leafy greens boosts antioxidant intake and nutrient absorption.
Following the uproar, Olivia Marsh's management released an official statement, while Isaac Dunbar issued an apology, saying, "I really didn't know she had a big following." However, many urged him not to apologize for speaking out about his own song being stolen.
Boost your child’s focus with these quick 5-minute exercises. Improve concentration, coordination, and mental clarity while keeping kids engaged and active throughout the day.
Neuroscientist Dr. James Doty shared his manifestation routine, emphasizing it's more than wishful thinking. He begins each day with breathing exercises, shifting to a calm, other-focused mindset. Doty then identifies his top three goals, writing them down and repeating them silently and aloud, visualizing their achievement. This mindful approach, he explains, creates the ideal environment for manifesting intentions.
Three individuals were arrested in Noida for producing and selling adulterated protein powder through major e-commerce platforms. A Delhi resident experienced health complications after consuming the counterfeit product. Authorities seized a substantial quantity of adulterated raw materials. Consumers are urged to exercise caution and verify product authenticity when purchasing protein powder online.
In the wide wildlife, there are animals that completely enchant us. From birds that produce haunting sounds to animals that look like they are wearing makeup, there is something to interest everyone. Here we mention 8 animals with coloured faces.
Banarasi sarees are a must have in the wardrobe of any Indian woman. Beautiful looking Banarasi sarees are known for their intricate craftsmanship, luxurious fabrics, and rich heritage, originating from the ancient city of Varanasi. Nita Ambani is renowned for her exquisite taste in traditional attire, particularly her stunning collection of Banarasi sarees. Her love for these sarees serves a perfect inspo for your wardrobe. Have a look!