Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option for promoting hair growth. Dry chia seeds are convenient and still beneficial but less effective in nutrient absorption compared to their soaked counterparts.
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A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and overall mortality in older adults. This is due to eggs' rich nutritional profile, including omega-3 fatty acids and antioxidants. However, daily consumption could have adverse effects, so balance is key.
Psoriasis is an autoimmune, chronic, and non-communicable disease that causes inflammation. Globally, around 125 million patients are affected by psoriasis. India sees approximately 10 million cases annually.
Mehendi, a significant tradition in Nikah ceremonies, symbolizes blessings and happiness for the bride. From traditional Arabic and floral patterns to modern minimalist and Mughal-inspired designs, brides have various options. Personal touches like incorporating names, hearts, or Islamic calligraphy add deeper meaning to this beautiful art form.
English Romantic poets knew their way around words, almost as if they were the tellers of the heart. From the innocence of love to the epitomes of beauty, they defined and loved it all. And here we mention lines from some of the most beautiful poems by Romantic poets.
​Healthy parenting determines a child's destiny. Fostering curiosity, sound habits, emotional quotient, and learning builds self-confidence, stress resilience, and mental development and enables children to succeed in life.​
Gaurav Gupta's Spring 2025 Couture collection at Paris Fashion Week, titled 'Across the Fire,' reflects on love and resilience, inspired by his wife Navkirat Sodhi’s recovery from a severe fire accident. Navkirat opened the show, showcasing gowns symbolizing her strength and the couple's emotional journey.
A new study reveals that regular coffee consumption could extend lifespan by an average of 1.8 years by reducing risks of major mortality causes like cardiovascular and respiratory diseases. Researchers found coffee's components control stress adaptation and preserve aging mechanisms. Daily caffeine limits are recommended, especially for children and adolescents, considering various sources like tea and energy drinks.
Kunal Maurya, an IIT Delhi student, developed the HastKalaPramanak chip to combat counterfeit Banarasi sarees. This innovative technology, embedded in the saree, verifies authenticity and weaving history upon scanning. This initiative protects consumers and artisans, potentially revitalizing the handloom industry and preserving this cherished Indian textile tradition. Maurya recently presented his solution to the Uttar Pradesh Governor.
Sonali Bendre candidly shares her unexpected cancer journey, emphasizing the shock of diagnosis despite a healthy lifestyle. With unwavering support, she embraced knowledge and holistic care, prioritizing mental and emotional well-being alongside medical treatment. Bendre's proactive approach and family's strength fueled her recovery, inspiring hope and resilience in the face of adversity.
Research shows that moderate butter intake may increase the risk of cardiovascular disease and cancer. The research is clear: regular butter consumption is linked to higher mortality rates, but switching to healthier alternatives can lower these risks. Making the right food choices today can lead to a healthier, longer life in the future.